GBR Dominic Phillips
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:21 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Maddie Locke, Dominic Phillipswhole field → | Doubles Mixed · team 25-29 | 1:22:21 | 1297th of 2,365302nd of 481 aged 25-29 | 47:41 | 30:19 | 4:21† | View results | See splits Hide splitsSkiErg4:31faster than 31%Sled push1:54fastest 15%Sled pull3:42faster than 46%Burpee broad jump3:50fastest 47%Row4:48faster than 49%Farmers carry2:52faster than 8%Sandbag lunges3:37fastest 39%Wall balls5:05faster than 30%Runs (8 km)47:41faster than 42%Roxzone4:21Run 16:20faster than 30%Run 25:34faster than 39%Run 35:53faster than 40%Run 45:46faster than 45%Run 56:00faster than 40%Run 66:07faster than 43%Run 75:26faster than 48%Run 86:39faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maddie Locke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:34 against the typical Doubles Mixed finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
