GER Dominic Molzahn
3 HYROX races over 3 seasons, all in a team with 3 partners. Best Pro Doubles Men time: 53:52 at Berlin 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Lars Rademaker, Dominic Molzahnwhole field → | Pro Doubles Men · team 30-34 | 56:43 | 20th of 3159th of 84 aged 30-34 | 29:40 | 22:30 | 4:37 | View results | See splits Hide splitsSkiErg3:34fastest 9%Sled push1:45fastest 6%Sled pull2:48fastest 4%Burpee broad jump2:15fastest 16%Row3:55fastest 7%Farmers carry1:36fastest 33%Sandbag lunges2:56fastest 13%Wall balls3:41fastest 14%Runs (8 km)29:40fastest 9%Roxzone4:37fastest 8%Run 12:57fastest 21%Run 23:43fastest 15%Run 33:43fastest 6%Run 43:47fastest 8%Run 53:46fastest 6%Run 63:51fastest 10%Run 73:53fastest 10%Run 84:04fastest 8%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Matthias Jacobi, Dominic Molzahnwhole field → | Pro Doubles Men · team 35-39 | 1:02:52 | 66th of 52614th of 96 aged 35-39 | 35:23 | 23:06 | 4:28 | View results | See splits Hide splitsSkiErg3:31fastest 4%Sled push2:19fastest 31%Sled pull3:32fastest 17%Burpee broad jump1:56fastest 3%Row3:53fastest 2%Farmers carry1:22fastest 8%Sandbag lunges2:42fastest 5%Wall balls3:51fastest 14%Runs (8 km)35:23fastest 24%Roxzone4:28fastest 21%Run 13:28fastest 25%Run 24:25fastest 32%Run 34:39fastest 27%Run 44:33fastest 23%Run 54:38fastest 23%Run 64:45fastest 32%Run 74:47fastest 28%Run 84:12fastest 21%Full report for this race → |
| Berlin 2025 16 May 2025team: Dominic Molzahn, Jan Nicholas Bauerwhole field → | Pro Doubles Men · team 30-39 | 53:52 | 7th of 3614th of 184 aged 30-39 | 26:54 | 21:17 | 5:47 | View results | See splits Hide splitsSkiErg3:20fastest 1%Sled push1:44fastest 12%Sled pull2:50fastest 6%Burpee broad jump1:54fastest 2%Row3:49fastest 10%Farmers carry1:20fastest 10%Sandbag lunges2:51fastest 12%Wall balls3:29fastest 5%Runs (8 km)26:54fastest 2%Roxzone5:47fastest 4%Run 12:43fastest 3%Run 23:17fastest 4%Run 33:19fastest 3%Run 43:15fastest 2%Run 53:24fastest 3%Run 63:22fastest 4%Run 73:22fastest 3%Run 84:15fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dominic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:20 | Berlin 2025 · best of 3 | 3:52 |
| Sled push | 1:44 | Berlin 2025 · best of 3 | 2:12 |
| Sled pull | 2:48 | Maastricht 2026 · best of 3 | 4:06 |
| Burpee broad jump | 1:54 | Berlin 2025 · best of 3 | 2:43 |
| Row | 3:49 | Berlin 2025 · best of 3 | 4:16 |
| Farmers carry | 1:20 | Berlin 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:42 | Cologne 2026 · best of 3 | 3:36 |
| Wall balls | 3:29 | Berlin 2025 · best of 3 | 4:11 |
| Runs (8 km) | 26:54 | Berlin 2025 · best of 3 | 37:11 |
| Roxzone | 4:28 | Cologne 2026 · best of 3 | 5:38 |
How to read
Each station's best across Dominic's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jan Nicholas Bauer1 race
- Lars Rademaker1 race
- Matthias Jacobi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 361 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 53:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
