Dominic Moller
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:13:21 at Washington DC 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Dominic Moller, Michael Lacavawhole field → | Doubles Men · team 16-24 | 1:13:21 | 422nd of 1,77669th of 212 aged 16-24 | 37:46 | 28:27 | 7:13 | View results | See splits Hide splitsSkiErg4:17faster than 44%Sled push1:47fastest 38%Sled pull3:31faster than 46%Burpee broad jump3:08fastest 38%Row5:13faster than 15%Farmers carry1:42fastest 49%Sandbag lunges3:58faster than 48%Wall balls4:51faster than 48%Runs (8 km)37:46fastest 14%Roxzone7:13fastest 32%Run 13:29fastest 7%Run 24:41fastest 16%Run 35:10fastest 21%Run 44:55fastest 14%Run 55:00fastest 15%Run 64:52fastest 14%Run 74:56fastest 16%Run 84:46fastest 26%Full report for this race → |
| Miami 2026 3 Apr 2026team: Luke McLain, Dominic Mollerwhole field → | Doubles Men · team 16-24 | 1:14:58 | 353rd of 1,00139th of 99 aged 16-24 | 38:57 | 28:05 | 8:00 | View results | See splits Hide splitsSkiErg3:58fastest 12%Sled push2:05faster than 34%Sled pull3:08fastest 14%Burpee broad jump3:05faster than 49%Row5:26faster than 4%Farmers carry1:50faster than 29%Sandbag lunges3:47faster than 35%Wall balls4:46faster than 39%Runs (8 km)38:57fastest 19%Roxzone8:00faster than 26%Run 15:13fastest 14%Run 24:45fastest 35%Run 34:48fastest 19%Run 44:43fastest 17%Run 54:57fastest 22%Run 64:42fastest 15%Run 74:49fastest 21%Run 85:03fastest 29%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Dominic Moller, Michael LaCavawhole field → | Doubles Men · team 16-24 | 1:21:39 | 685th of 1,26981st of 135 aged 16-24 | 43:48 | 29:54 | 7:57† | View results | See splits Hide splitsSkiErg4:28faster than 8%Sled push1:35fastest 18%Sled pull3:36faster than 39%Burpee broad jump3:06fastest 44%Row5:16faster than 20%Farmers carry1:40fastest 44%Sandbag lunges4:39faster than 10%Wall balls5:34faster than 13%Runs (8 km)43:48fastest 34%Roxzone7:57Run 15:53fastest 50%Run 25:07fastest 36%Run 35:32fastest 39%Run 45:24fastest 32%Run 55:17fastest 23%Run 65:29fastest 35%Run 75:25fastest 31%Run 85:41fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dominic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Miami 2026 · best of 3 | 4:04 |
| Sled push | 1:35 | Dallas 2025 · best of 3 | 1:50 |
| Sled pull | 3:08 | Miami 2026 · best of 3 | 3:20 |
| Burpee broad jump | 3:05 | Miami 2026 · best of 3 | 3:13 |
| Row | 5:13 | Washington DC 2026 · best of 3 | 4:32 |
| Farmers carry | 1:40 | Dallas 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:47 | Miami 2026 · best of 3 | 3:35 |
| Wall balls | 4:46 | Miami 2026 · best of 3 | 4:23 |
| Runs (8 km) | 37:46 | Washington DC 2026 · best of 3 | 42:19 |
| Roxzone | 7:13 | Washington DC 2026 · best of 2 | 6:48 |
How to read
Each station's best across Dominic's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Luke McLain1 race
- Michael Lacava1 race
- Michael LaCava1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:30 against the typical Doubles Men finisher at Washington DC 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:13:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.