Athlete · Doubles Men · team 30-34 ·

CAN

Dominic Leung

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:34 at Toronto 2025.

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Doubles Men time1:31:34Toronto 2025

Doubles Men place781stof 1,038 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 60% of Doubles Men at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Dominic Leung, Ryan Zeppawhole field →	Doubles Men · team 30-34	1:31:34	781st of 1,038222nd of 286 aged 30-34	49:51	30:41	11:06	View results	See splits Hide splits SkiErg4:32faster than 22%Sled push1:48faster than 48%Sled pull3:59faster than 26%Burpee broad jump3:05fastest 41%Row4:43faster than 47%Farmers carry2:06faster than 7%Sandbag lunges4:05faster than 26%Wall balls6:23faster than 11%Runs (8 km)49:51faster than 37%Roxzone11:06faster than 5%Run 15:26faster than 21%Run 26:13faster than 27%Run 36:32faster than 31%Run 46:28faster than 36%Run 56:42faster than 38%Run 66:34faster than 35%Run 76:22faster than 42%Run 85:38faster than 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ryan Zeppa1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Toronto 2025, against 1,038 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominicedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 48%

Sled pull faster than 27%

Burpee broad jump faster than 60%

Row faster than 47%

Farmers carry faster than 8%

Sandbag lunges faster than 26%

Wall balls faster than 12%

Roxzone faster than 6%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:02 slower

Sled pull 0:32 slower

Burpee broad jump 0:11 faster

Row 0:02 slower

Farmers carry 0:27 slower

Sandbag lunges 0:35 slower

Wall balls 1:42 slower

Roxzone 4:20 slower

Runs (8 km) 2:42 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominic against the typical Doubles Men finisher

Dominic1:31:34

5:264:326:131:486:323:596:283:056:424:436:342:066:224:055:386:2311:06

Typical Doubles Men1:20:40

4:514:175:391:466:003:276:063:166:204:416:081:396:103:305:234:416:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:20 against the typical Doubles Men finisher at Toronto 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up