RSA Dominic Korb
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:00 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Michael Heath, Dominic Korbwhole field → | Pro Doubles Men · team 30-39 | 1:14:00 | 27th of 6114th of 36 aged 30-39 | 40:09 | 27:57 | 5:59 | View results | See splits Hide splitsSkiErg3:59faster than 33%Sled push1:57fastest 43%Sled pull4:50faster than 42%Burpee broad jump3:05faster than 31%Row4:35faster than 44%Farmers carry1:32fastest 26%Sandbag lunges3:54faster than 38%Wall balls4:05fastest 39%Runs (8 km)40:09fastest 38%Roxzone5:59faster than 49%Run 13:07fastest 28%Run 24:43fastest 31%Run 35:21fastest 46%Run 45:34faster than 46%Run 55:29faster than 47%Run 65:18fastest 45%Run 75:19fastest 43%Run 85:22fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Heath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 61 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Pro Doubles Men finisher at Johannesburg (I) 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
