SUI Dominic Julen
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dominic Julen at each race, oldest on the left; lower is faster.The best was 1:31:22 at Helsinki (May 2026); Dominic Julen was 11:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:42:57 |
| St. Gallen | Jan 2026 | Pro Men | 1:45:55 |
| Helsinki | May 2026 | Pro Men | 1:31:22 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 11:35 faster (1:42:57 to 1:31:22).
4 results at 3 races
246th of 286 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 6:03 | 4:30 | faster than 1% |
| SkiErg: | 4:45 | 4:15 | faster than 6% |
| Run 2: | 5:17 | 4:03 | faster than 8% |
| Sled push: | 3:31 | 3:12 | faster than 29% |
| Run 3: | 5:30 | 4:14 | faster than 8% |
| Sled pull: | 5:15 | 4:30 | faster than 21% |
| Run 4: | 5:22 | 4:15 | faster than 10% |
| Burpee broad jump: | 6:02 | 3:59 | faster than 9% |
| Run 5: | 5:20 | 4:20 | faster than 13% |
| Row: | 4:40 | 4:25 | faster than 20% |
| Run 6: | 5:11 | 4:16 | faster than 14% |
| Farmers carry: | 2:18 | 2:00 | faster than 35% |
| Run 7: | 5:28 | 4:21 | faster than 11% |
| Sandbag lunges: | 4:41 | 4:33 | faster than 45% |
| Run 8: | 6:20 | 5:13 | faster than 17% |
| Wall balls: | 9:15 | 6:24 | faster than 16% |
| Roxzone: | 6:31 | 5:24 | faster than 23% |
| Runs (8 km) | 44:28 | 35:21 | faster than 8% |
| Stations (8) | 40:27 | ||
| Finish | 1:31:22 | 1:14:54 | 246th of 286 · faster than 14% |
118th of 132 Pro Men (faster than 10%).
| Part | Time | Typical here | vs 132 Pro Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:29 | faster than 10% |
| SkiErg: | 4:30 | 4:12 | faster than 16% |
| Run 2: | 5:16 | 4:23 | faster than 12% |
| Sled push: | 4:43 | 4:24 | faster than 41% |
| Run 3: | 6:11 | 4:54 | faster than 9% |
| Sled pull: | 7:26 | 5:52 | faster than 16% |
| Run 4: | 6:11 | 4:56 | faster than 9% |
| Burpee broad jump: | 6:19 | 4:44 | faster than 13% |
| Run 5: | 6:37 | 5:00 | faster than 8% |
| Row: | 4:58 | 4:32 | faster than 12% |
| Run 6: | 5:54 | 4:48 | faster than 13% |
| Farmers carry: | 2:38 | 1:57 | faster than 19% |
| Run 7: | 6:17 | 4:54 | faster than 10% |
| Sandbag lunges: | 5:44 | 4:54 | faster than 24% |
| Run 8: | 5:27 | 4:26 | faster than 17% |
| Wall balls: | 15:33 | 6:32 | faster than 0% |
| Roxzone: | 6:39 | 5:30 | faster than 25% |
| Runs (8 km) | 47:29 | 37:51 | faster than 12% |
| Stations (8) | 51:51 | ||
| Finish | 1:45:55 | 1:21:27 | 118th of 132 · faster than 10% |
169th of 256 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 256 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:44 | faster than 31% |
| SkiErg: | 3:53 | 3:48 | faster than 34% |
| Run 2: | 5:06 | 4:33 | faster than 21% |
| Sled push: | 2:30 | 2:14 | faster than 28% |
| Run 3: | 5:38 | 4:59 | faster than 18% |
| Sled pull: | 3:56 | 3:45 | faster than 38% |
| Run 4: | 5:41 | 4:57 | faster than 17% |
| Burpee broad jump: | 2:54 | 2:52 | faster than 47% |
| Run 5: | 5:43 | 5:05 | faster than 19% |
| Row: | 4:05 | 4:14 | faster than 72% |
| Run 6: | 5:42 | 5:03 | faster than 19% |
| Farmers carry: | 1:38 | 1:35 | faster than 43% |
| Run 7: | 5:44 | 5:06 | faster than 20% |
| Sandbag lunges: | 3:13 | 3:36 | faster than 70% |
| Run 8: | 4:53 | 4:22 | faster than 27% |
| Wall balls: | 4:19 | 4:14 | faster than 46% |
| Roxzone: | 5:19 | 5:10 | faster than 45% |
| Runs (8 km) | 43:27 | 39:02 | faster than 21% |
| Stations (8) | 26:28 | ||
| Finish | 1:15:09 | 1:11:14 | 169th of 256 · faster than 34% |
453rd of 475 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:13 | faster than 6% |
| SkiErg: | 4:37 | 4:15 | faster than 10% |
| Run 2: | 4:45 | 3:54 | faster than 6% |
| Sled push: | 4:20 | 3:33 | faster than 18% |
| Run 3: | 5:21 | 4:11 | faster than 5% |
| Sled pull: | 9:48 | 6:02 | faster than 6% |
| Run 4: | 5:33 | 4:15 | faster than 3% |
| Burpee broad jump: | 6:10 | 3:57 | faster than 6% |
| Run 5: | 6:00 | 4:22 | faster than 2% |
| Row: | 5:22 | 4:36 | faster than 3% |
| Run 6: | 5:20 | 4:13 | faster than 5% |
| Farmers carry: | 2:52 | 2:00 | faster than 10% |
| Run 7: | 5:31 | 4:19 | faster than 6% |
| Sandbag lunges: | 6:32 | 5:09 | faster than 16% |
| Run 8: | 6:20 | 5:03 | faster than 10% |
| Wall balls: | 10:08 | 6:39 | faster than 8% |
| Roxzone: | 8:08 | 5:50 | faster than 5% |
| Runs (8 km) | 45:04 | 35:33 | faster than 4% |
| Stations (8) | 49:49 | ||
| Finish | 1:42:57 | 1:18:12 | 453rd of 475 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dominic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | St. Gallen 2026 · best of 3 | 4:17 |
| Sled push | 3:31 | Helsinki 2026 · best of 3 | 3:45 |
| Sled pull | 5:15 | Helsinki 2026 · best of 3 | 5:43 |
| Burpee broad jump | 6:02 | Helsinki 2026 · best of 3 | 4:25 |
| Row | 4:40 | Helsinki 2026 · best of 3 | 4:35 |
| Farmers carry | 2:18 | Helsinki 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:41 | Helsinki 2026 · best of 3 | 5:03 |
| Wall balls | 9:15 | Helsinki 2026 · best of 3 | 6:49 |
| Runs (8 km) | 44:28 | Helsinki 2026 · best of 3 | 36:58 |
| Roxzone | 6:31 | Helsinki 2026 · best of 3 | 6:13 |
How to read
Each station's best across Dominic's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Antonio Mariosa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 286 Pro Men
Shape of the race
This chart shows where Dominic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 46% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Dominic: faster than |
|---|---|
| Ski | 6% |
| Push | 29% |
| Pull | 21% |
| BBJ | 9% |
| Row | 20% |
| Carry | 36% |
| Lunges | 46% |
| Wall balls | 16% |
| Roxzone | 24% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dominic beat on each part of the race, at this race.Best: Sandbag lunges (faster than 46%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dominic's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:08 slower); weakest: Runs (8 km) (9:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominic: 44:31 running, 40:27 at the stations and 6:31 in the roxzone; the longest station was the wall balls (9:15).Below, Typical Pro Men: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Dominic | Typical Pro Men |
|---|---|---|
| Run 1 | 6:03 | 4:30 |
| SkiErg | 4:45 | 4:15 |
| Run 2 | 5:17 | 4:03 |
| Sled push | 3:31 | 3:12 |
| Run 3 | 5:30 | 4:14 |
| Sled pull | 5:15 | 4:30 |
| Run 4 | 5:22 | 4:15 |
| Burpee broad jump | 6:02 | 3:59 |
| Run 5 | 5:20 | 4:20 |
| Row | 4:40 | 4:25 |
| Run 6 | 5:11 | 4:16 |
| Farmers carry | 2:18 | 2:00 |
| Run 7 | 5:28 | 4:21 |
| Sandbag lunges | 4:41 | 4:33 |
| Run 8 | 6:20 | 5:13 |
| Wall balls | 9:15 | 6:24 |
| Roxzone | 6:31 | 5:24 |
| Finish | 1:31:22 | 1:14:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:51 against the typical Pro Men finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
