GBR Dominic Horton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:02 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Stephen Day, Dominic Hortonwhole field → | Doubles Men · team 30-39 | 1:13:02 | 691st of 1,317370th of 642 aged 30-39 | 41:38 | 25:16 | 6:13 | View results | See splits Hide splitsSkiErg3:56faster than 47%Sled push1:35fastest 26%Sled pull3:45faster than 12%Burpee broad jump2:51fastest 39%Row4:25faster than 46%Farmers carry1:40faster than 38%Sandbag lunges3:04fastest 35%Wall balls4:00fastest 39%Runs (8 km)41:38faster than 40%Roxzone6:13fastest 37%Run 15:35faster than 38%Run 24:47faster than 38%Run 35:20faster than 27%Run 45:07faster than 41%Run 55:13faster than 43%Run 65:13faster than 39%Run 75:13faster than 39%Run 85:14faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stephen Day1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:45 against the typical Doubles Men finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
