USA Dominic Frazier
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 2:17:16 (Atlanta 2025) · Doubles Men 1:51:59 (New York 2025) · Relay Men 1:24:17 (Washington DC 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Dominic Frazier, Aaron Scottwhat the whole field did → | Doubles Men · team 40-49 | 1:51:59 | 1052nd of 1,078 | 1:06:25 | 33:56 | 11:43 | splitsSkiErg4:31Sled push2:20Sled pull3:38Burpee broad jump5:51Row4:51Farmers carry2:13Sandbag lunges5:19Wall balls5:13Run 17:09Run 27:16Run 37:26Run 48:00Run 58:37Run 68:23Run 78:26Run 811:11Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 40-44 | 2:17:16 | 1200th of 1,248 | 1:04:25 | 57:21 | 15:30 | splitsSkiErg5:18Sled push4:25Sled pull9:37Burpee broad jump9:00Row6:46Farmers carry2:55Sandbag lunges8:40Wall balls10:40Run 13:38Run 29:24Run 310:22Run 47:19Run 57:59Run 68:08Run 77:52Run 89:43Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Jay Mutia, Dominic Frazier, Bryan Tremaine, Michael Smithwhat the whole field did → | Relay Men · team 40+ | 1:24:17 | 62nd of 87 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 40-44 | 2:53:48 | 811th of 814 | 1:51:25 | 49:08 | 13:18 | splitsSkiErg5:32Sled push3:31Sled pull7:36Burpee broad jump9:12Row6:20Farmers carry3:24Sandbag lunges6:09Wall balls7:24Run 19:28Run 213:25Run 314:13Run 419:25Run 516:10Run 69:13Run 713:37Run 815:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Atlanta 2025, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:41 against the typical Open Men finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:17:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
