Athlete · Doubles Mixed · team 30-34 ·

AUS

Dominic di Tommaso

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:17 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:10:17Sydney 2026

Doubles Mixed place546thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Dominic Di Tommaso, Katelin van Zylwhole field →	Doubles Mixed · team 30-34	1:10:17	546th of 2,979160th of 696 aged 30-34	40:33	21:55	7:53	View results	See splits Hide splits SkiErg3:42fastest 2%Sled push1:29fastest 7%Sled pull2:14fastest 1%Burpee broad jump2:14fastest 2%Row4:10fastest 7%Farmers carry1:36fastest 37%Sandbag lunges2:29fastest 1%Wall balls4:01fastest 26%Runs (8 km)40:33fastest 36%Roxzone7:53fastest 30%Run 14:49faster than 38%Run 24:55faster than 49%Run 35:04fastest 48%Run 44:51fastest 36%Run 55:09fastest 43%Run 64:40fastest 24%Run 74:27fastest 15%Run 86:40fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katelin van Zyl1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominicedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 93%

Sled pull faster than 99%

Burpee broad jump faster than 98%

Row faster than 93%

Farmers carry faster than 64%

Sandbag lunges faster than 99%

Wall balls faster than 75%

Roxzone faster than 71%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster

Sled push 0:21 faster

Sled pull 1:19 faster

Burpee broad jump 1:20 faster

Row 0:28 faster

Farmers carry 0:06 faster

Sandbag lunges 1:38 faster

Wall balls 0:28 faster

Roxzone 0:48 faster

Runs (8 km) 2:29 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominic against the typical Doubles Mixed finisher

Dominic1:10:17

4:493:424:551:295:042:144:512:145:094:104:401:364:272:296:404:017:53

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up