Dominic Bryan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:55 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: David Gainford, Dominic Bryanwhat the whole field did → | Doubles Men · team 35-39 | 1:16:55 | 1459th of 2,268329th of 486 aged 35-39 | 44:55 | 28:07 | 3:53† | View results | See splits Hide splitsSkiErg4:17faster than 22%Sled push1:53faster than 43%Sled pull3:03faster than 44%Burpee broad jump4:00faster than 25%Row4:24fastest 38%Farmers carry2:08faster than 46%Sandbag lunges3:30faster than 47%Wall balls4:52faster than 25%Runs (8 km)44:55faster than 34%Roxzone3:53Run 15:34faster than 33%Run 24:58faster than 41%Run 35:45faster than 25%Run 45:45faster than 25%Run 55:39faster than 33%Run 65:49faster than 34%Run 75:12faster than 35%Run 86:18faster than 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- David Gainford1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Doubles Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.