Athlete · Doubles Men · team 40-49 ·

GBR

Dominic Bretherton

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:27 at Birmingham 2024.

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Doubles Men time1:06:27Birmingham 2024

Doubles Men place331stof 1,317 · Birmingham 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 81% of Doubles Men at Birmingham 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2024 25 Oct 2024team: Howard Green, Dominic Brethertonwhole field →	Doubles Men · team 40-49	1:06:27	331st of 1,31733rd of 286 aged 40-49	36:35	23:51	6:05	View results	See splits Hide splits SkiErg3:44fastest 20%Sled push1:51faster than 32%Sled pull2:55fastest 44%Burpee broad jump2:34fastest 23%Row4:16fastest 35%Farmers carry1:41faster than 36%Sandbag lunges2:56fastest 27%Wall balls3:54fastest 30%Runs (8 km)36:35fastest 24%Roxzone6:05fastest 33%Run 15:02fastest 32%Run 24:24fastest 35%Run 34:25fastest 23%Run 44:26fastest 21%Run 54:31fastest 21%Run 64:36fastest 28%Run 74:32fastest 23%Run 84:44fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Howard Green1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Birmingham 2024, against 1,317 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dominicedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 33%

Sled pull faster than 56%

Burpee broad jump faster than 78%

Row faster than 66%

Farmers carry faster than 37%

Sandbag lunges faster than 74%

Wall balls faster than 70%

Roxzone faster than 68%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:07 slower

Sled pull 0:05 faster

Burpee broad jump 0:29 faster

Row 0:07 faster

Farmers carry 0:06 slower

Sandbag lunges 0:23 faster

Wall balls 0:14 faster

Roxzone 0:37 faster

Runs (8 km) 3:44 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dominic against the typical Doubles Men finisher

Dominic1:06:27

5:023:444:241:514:252:554:262:344:314:164:361:414:322:564:443:546:05

Typical Doubles Men1:12:01

5:243:544:371:444:553:004:583:035:054:235:001:355:013:195:134:086:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up