GBR Dominic Bell
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:55 (London ExCeL 2025) · Doubles Men 1:18:23 (Manchester 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 25 Jan 2026team: Dominic Bell, Steven Whitmorewhat the whole field did → | Doubles Men · team 25-29 | 1:18:23 | 1061st of 1,596 | 46:12 | 26:50 | 5:26 | splitsSkiErg3:50Sled push1:51Sled pull3:29Burpee broad jump3:36Row4:40Farmers carry1:41Sandbag lunges3:30Wall balls4:13Run 13:34Run 25:22Run 36:07Run 46:33Run 56:57Run 66:00Run 76:40Run 85:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:21:55 | top 47% 2591/5,554 | 33:53* | 36:56* | 11:09 | splitsSkiErg4:49Sled push2:27Sled pull4:48Burpee broad jump6:03Row5:04Farmers carry2:10Sandbag lunges5:26Wall balls6:09Run 13:25Run 23:52Run 34:02Run 44:06Run 54:09Run 64:05Run 74:09Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dominic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:33 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
