GER Domenik Stamer
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Domenik Stamer at each race, oldest on the left; lower is faster.The best was 1:22:09 at Berlin (May 2026); Domenik Stamer was 9:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:31:22 |
| Frankfurt | Dec 2025 | Open Men | 1:26:28 |
| Berlin | May 2026 | Open Men | 1:22:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:13 faster (1:31:22 to 1:22:09).
4 results at 4 races
1,648th of 4,143 Open Men (faster than 60%). Against the 126 who finished around 1:22:13: most time gained on the eight runs (0:49), most lost on the roxzone (1:29). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:29 | faster than 46% |
| SkiErg: | 4:25 | 4:32 | faster than 65% |
| Run 2: | 3:41 | 3:48 | faster than 58% |
| Sled push: | 3:11 | 3:20 | faster than 58% |
| Run 3: | 3:57 | 4:02 | faster than 56% |
| Sled pull: | 3:37 | 4:20 | faster than 80% |
| Run 4: | 3:54 | 4:03 | faster than 59% |
| Burpee broad jump: | 5:56 | 5:39 | faster than 43% |
| Run 5: | 3:55 | 4:11 | faster than 65% |
| Row: | 4:53 | 4:49 | faster than 45% |
| Run 6: | 3:44 | 4:07 | faster than 73% |
| Farmers carry: | 2:22 | 2:16 | faster than 44% |
| Run 7: | 3:46 | 4:10 | faster than 73% |
| Sandbag lunges: | 4:20 | 5:20 | faster than 79% |
| Run 8: | 5:27 | 6:06 | faster than 72% |
| Wall balls: | 6:54 | 7:00 | faster than 52% |
| Roxzone: | 14:43 | 13:57 | faster than 40% |
| Runs (8 km) | 31:53 | 34:04 | faster than 66% |
| Stations (8) | 35:38 | ||
| Finish | 1:22:09 | 1:26:03 | 1648th of 4,143 · faster than 60% |
944th of 1,883 Open Men (faster than 49%). Against the 58 who finished around 1:26:21: most time gained on the eight runs (2:18), most lost on the roxzone (0:56). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:07 | faster than 46% |
| SkiErg: | 4:23 | 4:29 | faster than 65% |
| Run 2: | 4:36 | 4:51 | faster than 64% |
| Sled push: | 3:54 | 3:37 | faster than 36% |
| Run 3: | 5:12 | 5:14 | faster than 51% |
| Sled pull: | 5:29 | 4:56 | faster than 33% |
| Run 4: | 5:12 | 5:13 | faster than 51% |
| Burpee broad jump: | 5:50 | 5:22 | faster than 39% |
| Run 5: | 5:16 | 5:28 | faster than 58% |
| Row: | 4:47 | 4:47 | faster than 50% |
| Run 6: | 4:57 | 5:16 | faster than 65% |
| Farmers carry: | 2:45 | 2:02 | faster than 14% |
| Run 7: | 4:39 | 5:14 | faster than 77% |
| Sandbag lunges: | 4:37 | 5:00 | faster than 63% |
| Run 8: | 5:27 | 5:57 | faster than 66% |
| Wall balls: | 7:27 | 6:50 | faster than 39% |
| Roxzone: | 7:53 | 7:02 | faster than 32% |
| Runs (8 km) | 39:27 | 41:35 | faster than 62% |
| Stations (8) | 39:12 | ||
| Finish | 1:26:28 | 1:26:21 | 944th of 1,883 · faster than 49% |
937th of 1,821 Doubles Men (faster than 48%). Against the 56 who finished around 1:09:51: most time gained on the eight runs (0:22), most lost on the roxzone (1:35). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:43 | faster than 28% |
| SkiErg: | 3:56 | 3:56 | faster than 50% |
| Run 2: | 4:23 | 4:16 | faster than 42% |
| Sled push: | 1:40 | 1:44 | faster than 63% |
| Run 3: | 4:25 | 4:30 | faster than 56% |
| Sled pull: | 2:50 | 2:56 | faster than 57% |
| Run 4: | 4:32 | 4:32 | faster than 49% |
| Burpee broad jump: | 3:13 | 3:05 | faster than 43% |
| Run 5: | 4:33 | 4:39 | faster than 55% |
| Row: | 4:23 | 4:19 | faster than 42% |
| Run 6: | 4:25 | 4:34 | faster than 58% |
| Farmers carry: | 1:20 | 1:33 | faster than 83% |
| Run 7: | 4:20 | 4:34 | faster than 64% |
| Sandbag lunges: | 2:58 | 3:23 | faster than 75% |
| Run 8: | 5:40 | 5:45 | faster than 53% |
| Wall balls: | 4:00 | 4:06 | faster than 58% |
| Roxzone: | 9:34 | 8:02 | faster than 15% |
| Runs (8 km) | 36:16 | 36:40 | faster than 52% |
| Stations (8) | 24:20 | ||
| Finish | 1:10:05 | 1:09:51 | 937th of 1,821 · faster than 48% |
1,348th of 1,904 Open Men (faster than 29%). Against the 57 who finished around 1:30:58: most time gained on wall balls (0:19), most lost on the roxzone (1:05). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:20 | faster than 20% |
| SkiErg: | 4:31 | 4:24 | faster than 35% |
| Run 2: | 5:08 | 4:36 | faster than 23% |
| Sled push: | 3:53 | 3:10 | faster than 18% |
| Run 3: | 5:36 | 5:01 | faster than 23% |
| Sled pull: | 6:06 | 4:55 | faster than 20% |
| Run 4: | 5:34 | 5:00 | faster than 24% |
| Burpee broad jump: | 6:17 | 5:11 | faster than 25% |
| Run 5: | 5:13 | 5:05 | faster than 44% |
| Row: | 4:37 | 4:44 | faster than 65% |
| Run 6: | 5:06 | 4:59 | faster than 43% |
| Farmers carry: | 2:17 | 2:04 | faster than 36% |
| Run 7: | 4:55 | 4:59 | faster than 54% |
| Sandbag lunges: | 5:32 | 5:04 | faster than 34% |
| Run 8: | 5:42 | 5:21 | faster than 36% |
| Wall balls: | 7:39 | 6:32 | faster than 32% |
| Roxzone: | 8:35 | 6:42 | faster than 19% |
| Runs (8 km) | 42:00 | 39:40 | faster than 35% |
| Stations (8) | 40:52 | ||
| Finish | 1:31:22 | 1:23:07 | 1348th of 1,904 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Domenik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Frankfurt 2025 · best of 3 | 4:34 |
| Sled push | 3:11 | Berlin 2026 · best of 3 | 3:04 |
| Sled pull | 3:37 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:50 | Frankfurt 2025 · best of 3 | 5:38 |
| Row | 4:37 | Barcelona 2025 · best of 3 | 4:53 |
| Farmers carry | 2:17 | Barcelona 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:20 | Berlin 2026 · best of 3 | 5:20 |
| Wall balls | 6:54 | Berlin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:53 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 7:53 | Frankfurt 2025 · best of 3 | 7:23 |
How to read
Each station's best across Domenik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Simon Clauß1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Domenik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 80% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Domenik: faster than |
|---|---|
| Ski | 65% |
| Push | 59% |
| Pull | 80% |
| BBJ | 43% |
| Row | 45% |
| Carry | 44% |
| Lunges | 80% |
| Wall balls | 52% |
| Roxzone | 40% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Domenik beat on each part of the race, at this race.Best: Sled pull (faster than 80%); weakest: Roxzone (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Domenik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:11 faster); weakest: Roxzone (0:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Domenik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Domenik: 31:56 running, 35:38 at the stations and 14:43 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Domenik | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 3:29 |
| SkiErg | 4:25 | 4:32 |
| Run 2 | 3:41 | 3:48 |
| Sled push | 3:11 | 3:20 |
| Run 3 | 3:57 | 4:02 |
| Sled pull | 3:37 | 4:20 |
| Run 4 | 3:54 | 4:03 |
| Burpee broad jump | 5:56 | 5:39 |
| Run 5 | 3:55 | 4:11 |
| Row | 4:53 | 4:49 |
| Run 6 | 3:44 | 4:07 |
| Farmers carry | 2:22 | 2:16 |
| Run 7 | 3:46 | 4:10 |
| Sandbag lunges | 4:20 | 5:20 |
| Run 8 | 5:27 | 6:06 |
| Wall balls | 6:54 | 7:00 |
| Roxzone | 14:43 | 13:57 |
| Finish | 1:22:09 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:46 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
