ITA Domenico Russo
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Domenico Russo at each race, oldest on the left; lower is faster.The best was 1:24:24 at Rome (Sep 2026); Domenico Russo was 4:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Pro Doubles Men | 1:29:19 |
| Rome | Sep 2026 | Pro Doubles Men | 1:24:24 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
24th of 58 Relay Mixed (faster than 59%).
| Part | Time | Typical here | vs 58 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 5:56 | faster than 59% |
| SkiErg: | 4:21 | 5:04 | faster than 78% |
| Run 2: | 4:03 | 4:18 | faster than 61% |
| Sled push: | 2:58 | 2:59 | faster than 50% |
| Run 3: | 4:16 | 4:03 | faster than 35% |
| Sled pull: | 7:50 | 4:02 | faster than 0% |
| Run 4: | 4:35 | 4:17 | faster than 36% |
| Burpee broad jump: | 5:17 | 4:48 | faster than 33% |
| Run 5: | 4:19 | 4:20 | faster than 49% |
| Row: | 4:50 | 5:00 | faster than 52% |
| Run 6: | 4:34 | 4:36 | faster than 50% |
| Farmers carry: | 1:50 | 1:59 | faster than 63% |
| Run 7: | 4:03 | 4:24 | faster than 63% |
| Sandbag lunges: | 4:26 | 4:26 | faster than 50% |
| Run 8: | 5:21 | 4:59 | faster than 38% |
| Wall balls: | 5:07 | 5:12 | faster than 56% |
| Roxzone: | 6:17 | 6:46 | faster than 66% |
| Runs (8 km) | 36:32 | 38:04 | faster than 57% |
| Stations (8) | 36:39 | ||
| Finish | 1:19:23 | 1:20:12 | 24th of 58 · faster than 59% |
273rd of 292 Pro Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:12 | 5:23 | faster than 14% |
| SkiErg: | 3:56 | 3:51 | faster than 35% |
| Run 2: | 5:03 | 3:54 | faster than 4% |
| Sled push: | 2:55 | 2:36 | faster than 28% |
| Run 3: | 5:05 | 4:12 | faster than 11% |
| Sled pull: | 4:56 | 3:58 | faster than 19% |
| Run 4: | 5:14 | 4:07 | faster than 6% |
| Burpee broad jump: | 3:46 | 2:41 | faster than 9% |
| Run 5: | 5:21 | 4:11 | faster than 7% |
| Row: | 4:45 | 4:19 | faster than 8% |
| Run 6: | 5:17 | 4:11 | faster than 6% |
| Farmers carry: | 2:14 | 1:38 | faster than 2% |
| Run 7: | 5:16 | 4:16 | faster than 10% |
| Sandbag lunges: | 6:24 | 3:22 | faster than 0% |
| Run 8: | 5:52 | 4:45 | faster than 10% |
| Wall balls: | 6:18 | 4:09 | faster than 5% |
| Roxzone: | 6:01 | 5:12 | faster than 20% |
| Runs (8 km) | 43:15 | 35:09 | faster than 6% |
| Stations (8) | 35:14 | ||
| Finish | 1:24:24 | 1:06:56 | 273rd of 292 · faster than 6% |
1,069th of 2,685 Open Men (faster than 60%). Against the 81 who finished around 1:24:50: most time gained on sandbag lunges (0:53), most lost on wall balls (1:48). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:41 | faster than 56% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 4:26 | 4:38 | faster than 62% |
| Sled push: | 3:56 | 4:01 | faster than 54% |
| Run 3: | 5:08 | 5:10 | faster than 51% |
| Sled pull: | 5:16 | 5:31 | faster than 57% |
| Run 4: | 4:54 | 5:04 | faster than 59% |
| Burpee broad jump: | 5:23 | 5:41 | faster than 57% |
| Run 5: | 4:53 | 5:07 | faster than 63% |
| Row: | 4:57 | 4:53 | faster than 44% |
| Run 6: | 4:35 | 5:01 | faster than 73% |
| Farmers carry: | 2:28 | 2:19 | faster than 41% |
| Run 7: | 4:35 | 4:59 | faster than 72% |
| Sandbag lunges: | 4:23 | 5:17 | faster than 79% |
| Run 8: | 5:38 | 5:50 | faster than 58% |
| Wall balls: | 9:03 | 7:35 | faster than 30% |
| Roxzone: | 6:12 | 6:39 | faster than 60% |
| Runs (8 km) | 38:41 | 40:52 | faster than 64% |
| Stations (8) | 39:59 | ||
| Finish | 1:24:47 | 1:28:26 | 1069th of 2,685 · faster than 60% |
206th of 210 Pro Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 210 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 3:59 | faster than 20% |
| SkiErg: | 4:00 | 3:51 | faster than 27% |
| Run 2: | 5:04 | 4:06 | faster than 6% |
| Sled push: | 2:48 | 2:21 | faster than 20% |
| Run 3: | 5:27 | 4:24 | faster than 10% |
| Sled pull: | 5:30 | 3:53 | faster than 10% |
| Run 4: | 5:26 | 4:20 | faster than 10% |
| Burpee broad jump: | 4:36 | 2:39 | faster than 0% |
| Run 5: | 5:51 | 4:24 | faster than 2% |
| Row: | 4:40 | 4:10 | faster than 8% |
| Run 6: | 5:42 | 4:21 | faster than 3% |
| Farmers carry: | 2:23 | 1:43 | faster than 2% |
| Run 7: | 5:39 | 4:23 | faster than 7% |
| Sandbag lunges: | 7:26 | 3:34 | faster than 0% |
| Run 8: | 6:25 | 4:44 | faster than 4% |
| Wall balls: | 6:36 | 4:02 | faster than 2% |
| Roxzone: | 7:21 | 5:24 | faster than 5% |
| Runs (8 km) | 44:03 | 34:56 | faster than 5% |
| Stations (8) | 37:59 | ||
| Finish | 1:29:19 | 1:06:50 | 206th of 210 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Luca La Porta3 races
- Alessandra Acquaviva1 race
- Donatella Fortezza1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Domenico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Wall balls (faster than 30%).
See the numbers
| Part | Domenico: faster than |
|---|---|
| Ski | 51% |
| Push | 55% |
| Pull | 58% |
| BBJ | 58% |
| Row | 44% |
| Carry | 41% |
| Lunges | 79% |
| Wall balls | 30% |
| Roxzone | 61% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Domenico beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Wall balls (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Domenico's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:11 faster); weakest: Wall balls (1:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Domenico against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Domenico: 38:43 running, 39:59 at the stations and 6:12 in the roxzone; the longest station was the wall balls (9:03).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Domenico | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:41 |
| SkiErg | 4:33 | 4:33 |
| Run 2 | 4:26 | 4:38 |
| Sled push | 3:56 | 4:01 |
| Run 3 | 5:08 | 5:10 |
| Sled pull | 5:16 | 5:31 |
| Run 4 | 4:54 | 5:04 |
| Burpee broad jump | 5:23 | 5:41 |
| Run 5 | 4:53 | 5:07 |
| Row | 4:57 | 4:53 |
| Run 6 | 4:35 | 5:01 |
| Farmers carry | 2:28 | 2:19 |
| Run 7 | 4:35 | 4:59 |
| Sandbag lunges | 4:23 | 5:17 |
| Run 8 | 5:38 | 5:50 |
| Wall balls | 9:03 | 7:35 |
| Roxzone | 6:12 | 6:39 |
| Finish | 1:24:47 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:28 against the typical Open Men finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
