HKG Dobby B
1 HYROX race over 1 season. Best Open Women time: 1:49:34 at Hong Kong 2026.
1 result at 1 race
611th of 994 Open Women (faster than 38%). Against the 30 who finished around 1:48:30: most time gained on the eight runs (3:16), most lost on burpee broad jump (1:54). Runs 5 to 8 took 4:35 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:18 | faster than 75% |
| SkiErg: | 5:28 | 5:35 | faster than 61% |
| Run 2: | 5:02 | 5:06 | faster than 55% |
| Sled push: | 3:06 | 3:14 | faster than 56% |
| Run 3: | 5:22 | 5:22 | faster than 50% |
| Sled pull: | 7:34 | 6:18 | faster than 24% |
| Run 4: | 5:18 | 5:23 | faster than 55% |
| Burpee broad jump: | 9:25 | 7:03 | faster than 17% |
| Run 5: | 5:08 | 5:27 | faster than 67% |
| Row: | 5:39 | 5:46 | faster than 59% |
| Run 6: | 5:10 | 5:26 | faster than 62% |
| Farmers carry: | 2:23 | 2:41 | faster than 67% |
| Run 7: | 5:41 | 5:26 | faster than 39% |
| Sandbag lunges: | 7:34 | 6:03 | faster than 20% |
| Run 8: | 8:10 | 7:41 | faster than 38% |
| Wall balls: | 9:22 | 7:52 | faster than 31% |
| Roxzone: | 15:29 | 13:29 | faster than 28% |
| Runs (8 km) | 43:39 | 44:44 | faster than 56% |
| Stations (8) | 50:31 | ||
| Finish | 1:49:34 | 1:44:06 | 611th of 994 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Dobby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 68% of the field), weakest on BBJ (faster than 18%).
See the numbers
| Part | Dobby: faster than |
|---|---|
| Ski | 62% |
| Push | 57% |
| Pull | 25% |
| BBJ | 18% |
| Row | 59% |
| Carry | 68% |
| Lunges | 20% |
| Wall balls | 32% |
| Roxzone | 28% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dobby beat on each part of the race, at this race.Best: Farmers carry (faster than 68%); weakest: Burpee broad jump (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dobby's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:05 faster); weakest: Burpee broad jump (2:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dobby against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dobby: 43:43 running, 50:32 at the stations and 15:29 in the roxzone; the longest station was the burpee broad jumps (9:25).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Dobby | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 4:18 |
| SkiErg | 5:28 | 5:35 |
| Run 2 | 5:02 | 5:06 |
| Sled push | 3:06 | 3:14 |
| Run 3 | 5:22 | 5:22 |
| Sled pull | 7:34 | 6:18 |
| Run 4 | 5:18 | 5:23 |
| Burpee broad jump | 9:25 | 7:03 |
| Run 5 | 5:08 | 5:27 |
| Row | 5:39 | 5:46 |
| Run 6 | 5:10 | 5:26 |
| Farmers carry | 2:23 | 2:41 |
| Run 7 | 5:41 | 5:26 |
| Sandbag lunges | 7:34 | 6:03 |
| Run 8 | 8:10 | 7:41 |
| Wall balls | 9:22 | 7:52 |
| Roxzone | 15:29 | 13:29 |
| Finish | 1:49:34 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:22 against the typical Open Women finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:49:34.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
