FRA Djalale Benel
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:28:22 (Rotterdam 2025) · Open Men 1:29:10 (Bordeaux 2025) · Doubles Mixed 1:09:08 (Amsterdam 2026) · Pro Doubles Men 1:07:08 (Rimini 2025) · Doubles Men 1:07:02 (Bilbao 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Nice 2026 14 Feb 2026team: Camille Adnet, Djalale Benelwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:21 | top 26% 417/1,610 | 38:00 | 29:43 | 5:43 | splitsSkiErg4:34Sled push2:14Sled pull4:03Burpee broad jump3:48Row4:58Farmers carry1:50Sandbag lunges3:43Wall balls4:33Run 14:43Run 24:28Run 34:42Run 44:53Run 54:49Run 64:48Run 74:47Run 84:54Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Djalale Benel, Aurelie Bertereauwhat the whole field did → | Doubles Mixed · team 40-44 | 1:09:08 | top 16% 347/2,259 | 34:42 | 28:18 | 6:14 | splitsSkiErg4:09Sled push2:18Sled pull3:50Burpee broad jump3:32Row4:43Farmers carry2:11Sandbag lunges3:27Wall balls4:08Run 13:31Run 24:16Run 34:24Run 44:24Run 54:31Run 64:22Run 74:26Run 84:50Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Djalale Benel, Gwendoline Vadelorgewhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:21 | 782nd of 1,522 | 42:41 | 30:17 | 7:27 | splitsSkiErg4:23Sled push2:16Sled pull3:24Burpee broad jump4:13Row4:45Farmers carry1:52Sandbag lunges3:33Wall balls5:51Run 16:17Run 25:13Run 35:04Run 45:09Run 55:13Run 65:08Run 74:52Run 85:49Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 35-39 | 1:29:10 | 1996th of 2,873 | 41:22 | 39:23 | 8:28 | splitsSkiErg4:45Sled push3:09Sled pull4:13Burpee broad jump5:44Row4:55Farmers carry2:37Sandbag lunges5:09Wall balls8:51Run 15:25Run 24:44Run 35:02Run 45:01Run 55:02Run 65:07Run 75:07Run 85:58Full report for this race → |
| Paris 2025 22 Oct 2025team: Cindy Lepauvre, Djalale Benelwhat the whole field did → | Doubles Mixed · team 35-39 | 1:57:11 | 1800th of 1,864 | 1:10:44 | 37:10 | 9:22 | splitsSkiErg4:44Sled push3:13Sled pull4:40Burpee broad jump5:06Row4:48Farmers carry2:07Sandbag lunges4:17Wall balls8:15Run 16:17Run 27:56Run 38:22Run 49:04Run 59:11Run 69:07Run 710:36Run 810:15Full report for this race → |
| Geneva 2025 11 Oct 2025team: djalale benel, loic salvadorwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:34 | top 43% 61/145 | 36:38 | 27:49 | 5:12 | splitsSkiErg3:59Sled push2:31Sled pull4:33Burpee broad jump2:46Row4:13Farmers carry1:46Sandbag lunges3:35Wall balls4:26Run 15:15Run 24:21Run 34:28Run 44:24Run 54:28Run 64:32Run 74:36Run 84:38Full report for this race → |
| Rimini 2025 30 May 2025team: Loic Salvador, Djalale Benelwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:08 | top 29% 60/211 | 34:51 | 26:05 | 6:16 | splitsSkiErg3:46Sled push2:03Sled pull4:13Burpee broad jump3:08Row4:00Farmers carry1:32Sandbag lunges3:24Wall balls3:59Run 14:10Run 24:13Run 34:29Run 44:33Run 54:32Run 64:36Run 74:39Run 83:44Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:37:43 | 214th of 252 | 38:10 | 53:27 | 6:06 | splitsSkiErg4:30Sled push4:27Sled pull8:40Burpee broad jump6:29Row4:41Farmers carry3:06Sandbag lunges6:47Wall balls14:47Run 14:23Run 24:17Run 34:44Run 44:42Run 54:40Run 64:44Run 74:49Run 85:51Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:28:22 | 228th of 367 | 39:30 | 42:40 | 6:16 | splitsSkiErg4:33Sled push4:09Sled pull5:36Burpee broad jump6:32Row4:38Farmers carry3:00Sandbag lunges6:16Wall balls7:56Run 14:21Run 24:25Run 34:54Run 45:33Run 55:03Run 65:02Run 74:47Run 85:29Full report for this race → |
| Bilbao 2025 16 Feb 2025team: Djalale Benel, Loic Salvadorwhat the whole field did → | Doubles Men | 1:07:02 | top 33% 213/650 | 36:22 | 25:45 | 4:59 | splitsSkiErg3:59Sled push1:51Sled pull3:09Burpee broad jump3:23Row4:07Farmers carry1:46Sandbag lunges3:27Wall balls4:03Run 14:17Run 24:09Run 34:25Run 44:34Run 54:54Run 64:43Run 74:40Run 84:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 367 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Djalale against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:39 against the typical Pro Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
