FRA DJ Swa
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Personal bests: Doubles Men 1:02:05 (Heerenveen 2026) · Doubles Mixed 1:08:58 (Paris Grand Palais 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Faisal Abdalla, DJ Swawhat the whole field did → | Doubles Men · team 35-39 | 1:04:02 | top 12% 224/2,001 | 34:56 | 23:35 | 5:36 | splitsSkiErg3:36Sled push1:53Sled pull2:35Burpee broad jump2:42Row4:05Farmers carry1:40Sandbag lunges3:23Wall balls3:41Run 15:21Run 23:56Run 34:05Run 44:12Run 54:22Run 64:09Run 74:16Run 84:40Full report for this race → |
| Berlin 2026 22 May 2026team: DJ Swa, Faisal Abdallawhat the whole field did → | Doubles Men · team 40-44 | 1:02:45 | top 9% 159/1,955 | 28:12* | 23:43* | 10:53 | splitsSkiErg3:43Sled push1:55Sled pull2:16Burpee broad jump3:06Row4:08Farmers carry1:38Sandbag lunges3:06Wall balls3:51Run 12:58Run 23:15Run 33:23Run 43:32Run 53:27Run 63:28Run 73:33Run 84:41Full report for this race → |
| Heerenveen 2026 14 May 2026team: Michael Gomeringer, DJ Swawhat the whole field did → | Doubles Men · team 40-44 | 1:02:05 | top 10% 145/1,462 | 33:22 | 22:42 | 6:05 | splitsSkiErg3:37Sled push1:40Sled pull1:59Burpee broad jump2:53Row4:07Farmers carry1:18Sandbag lunges3:18Wall balls3:50Run 13:51Run 24:04Run 34:12Run 44:06Run 54:19Run 64:08Run 74:17Run 84:27Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: DJ Swa, Cyrielle Bourguignonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:58 | top 8% 171/2,154 | 36:47 | 25:58 | 6:18 | splitsSkiErg4:11Sled push1:53Sled pull2:26Burpee broad jump3:11Row4:42Farmers carry1:42Sandbag lunges3:36Wall balls4:17Run 14:37Run 24:19Run 34:31Run 44:39Run 54:45Run 64:37Run 74:56Run 84:27Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Pma, Dj Swawhat the whole field did → | Doubles Men · team 35-39 | 1:04:48 | top 18% 333/1,882 | 35:48 | 23:54 | 5:11 | splitsSkiErg3:33Sled push1:34Sled pull2:10Burpee broad jump2:50Row4:14Farmers carry1:25Sandbag lunges3:19Wall balls4:49Run 14:37Run 24:05Run 34:25Run 44:21Run 54:32Run 64:28Run 74:40Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: DJ against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
