USA Dj Martinez
13 HYROX races over 1 season: 12 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dj Martinez at each race, oldest on the left; lower is faster.The best was 1:10:30 at Anaheim (Dec 2025); Dj Martinez was 14:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2025 | Open Men | 1:28:01 |
| Rome | Sep 2025 | Open Men | 1:24:04 |
| Toronto | Oct 2025 | Open Men | 1:21:27 |
| Atlanta | Oct 2025 | Open Men | 1:14:42 |
| Mexico City | Nov 2025 | Open Men | 1:19:56 |
| Chicago | Nov 2025 | Open Men | 1:14:48 |
| Dallas | Nov 2025 | Open Men | 1:10:35 |
| Anaheim | Dec 2025 | Open Men | 1:10:30 |
| Phoenix | Jan 2026 | Open Men | 1:12:31 |
| Las Vegas | Feb 2026 | Open Men | 1:20:48 |
| Houston | Mar 2026 | Open Men | 1:16:03 |
| Miami | Apr 2026 | Open Men | 1:13:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:31 faster (1:28:01 to 1:10:30).
13 results at 12 races
194th of 1,464 Open Men (faster than 86%). Against the 44 who finished around 1:14:54: most time gained on burpee broad jump (0:48), most lost on sled push (0:56). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:50 | faster than 98% |
| SkiErg: | 4:20 | 4:44 | faster than 90% |
| Run 2: | 4:12 | 4:49 | faster than 82% |
| Sled push: | 3:41 | 3:08 | faster than 26% |
| Run 3: | 4:44 | 5:17 | faster than 74% |
| Sled pull: | 4:53 | 5:36 | faster than 71% |
| Run 4: | 4:46 | 5:17 | faster than 72% |
| Burpee broad jump: | 3:37 | 5:25 | faster than 93% |
| Run 5: | 4:45 | 5:26 | faster than 77% |
| Row: | 4:36 | 4:59 | faster than 86% |
| Run 6: | 4:39 | 5:15 | faster than 75% |
| Farmers carry: | 1:14 | 2:08 | fastest in the field |
| Run 7: | 4:33 | 5:13 | faster than 77% |
| Sandbag lunges: | 3:58 | 5:20 | faster than 89% |
| Run 8: | 4:37 | 5:32 | faster than 83% |
| Wall balls: | 6:01 | 7:12 | faster than 70% |
| Roxzone: | 4:57 | 6:57 | faster than 91% |
| Runs (8 km) | 36:39 | 42:50 | faster than 82% |
| Stations (8) | 32:20 | ||
| Finish | 1:13:53 | 1:29:30 | 194th of 1,464 · faster than 86% |
279th of 2,230 Open Men (faster than 87%). Against the 67 who finished around 1:17:36: most time gained on farmers carry (0:45), most lost on sled pull (0:47). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:22 | faster than 83% |
| SkiErg: | 4:25 | 4:40 | faster than 78% |
| Run 2: | 4:03 | 5:01 | faster than 89% |
| Sled push: | 3:41 | 3:14 | faster than 31% |
| Run 3: | 4:28 | 5:25 | faster than 86% |
| Sled pull: | 5:30 | 5:42 | faster than 56% |
| Run 4: | 4:46 | 5:26 | faster than 75% |
| Burpee broad jump: | 3:51 | 5:52 | faster than 92% |
| Run 5: | 4:50 | 5:39 | faster than 79% |
| Row: | 4:42 | 5:00 | faster than 77% |
| Run 6: | 4:42 | 5:27 | faster than 78% |
| Farmers carry: | 1:14 | 2:15 | fastest in the field |
| Run 7: | 4:35 | 5:26 | faster than 82% |
| Sandbag lunges: | 4:13 | 5:38 | faster than 86% |
| Run 8: | 4:48 | 5:58 | faster than 84% |
| Wall balls: | 6:16 | 7:47 | faster than 74% |
| Roxzone: | 5:34 | 8:22 | faster than 91% |
| Runs (8 km) | 36:41 | 44:15 | faster than 84% |
| Stations (8) | 33:52 | ||
| Finish | 1:16:03 | 1:33:23 | 279th of 2,230 · faster than 87% |
381st of 1,736 Open Men (faster than 78%). Against the 53 who finished around 1:20:11: most time gained on burpee broad jump (1:16), most lost on sled push (1:49). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:18 | 3:25 | faster than 99% |
| SkiErg: | 4:24 | 4:44 | faster than 85% |
| Run 2: | 4:31 | 5:21 | faster than 85% |
| Sled push: | 4:46 | 3:21 | faster than 9% |
| Run 3: | 5:42 | 5:42 | faster than 50% |
| Sled pull: | 4:20 | 4:57 | faster than 74% |
| Run 4: | 5:11 | 5:43 | faster than 70% |
| Burpee broad jump: | 3:21 | 5:33 | faster than 96% |
| Run 5: | 5:17 | 5:56 | faster than 74% |
| Row: | 5:11 | 5:02 | faster than 38% |
| Run 6: | 4:54 | 5:50 | faster than 84% |
| Farmers carry: | 1:06 | 2:05 | fastest in the field |
| Run 7: | 5:01 | 5:47 | faster than 80% |
| Sandbag lunges: | 4:28 | 5:27 | faster than 79% |
| Run 8: | 5:24 | 6:13 | faster than 74% |
| Wall balls: | 7:39 | 7:32 | faster than 48% |
| Roxzone: | 7:25 | 8:14 | faster than 64% |
| Runs (8 km) | 38:15 | 44:20 | faster than 80% |
| Stations (8) | 35:15 | ||
| Finish | 1:20:48 | 1:31:52 | 381st of 1,736 · faster than 78% |
176th of 1,563 Open Men (faster than 88%). Against the 47 who finished around 1:11:35: most time gained on farmers carry (0:22), most lost on the eight runs (1:34). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:58 | faster than 95% |
| SkiErg: | 4:11 | 4:30 | faster than 89% |
| Run 2: | 4:13 | 5:00 | faster than 86% |
| Sled push: | 3:02 | 2:56 | faster than 44% |
| Run 3: | 4:50 | 5:23 | faster than 74% |
| Sled pull: | 3:38 | 4:33 | faster than 87% |
| Run 4: | 4:46 | 5:22 | faster than 76% |
| Burpee broad jump: | 4:04 | 5:41 | faster than 88% |
| Run 5: | 5:04 | 5:37 | faster than 71% |
| Row: | 4:52 | 4:57 | faster than 60% |
| Run 6: | 4:41 | 5:27 | faster than 80% |
| Farmers carry: | 1:22 | 2:04 | fastest in the field |
| Run 7: | 4:47 | 5:27 | faster than 78% |
| Sandbag lunges: | 4:10 | 5:20 | faster than 84% |
| Run 8: | 5:18 | 6:01 | faster than 73% |
| Wall balls: | 4:56 | 6:54 | faster than 90% |
| Roxzone: | 4:55 | 7:05 | faster than 91% |
| Runs (8 km) | 37:24 | 43:43 | faster than 81% |
| Stations (8) | 30:15 | ||
| Finish | 1:12:31 | 1:28:52 | 176th of 1,563 · faster than 88% |
60th of 1,834 Open Men (faster than 96%). Against the 54 who finished around 1:12:59: most time gained on farmers carry (0:41), most lost on sled push (0:36). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:57 | faster than 99% |
| SkiErg: | 4:20 | 4:51 | faster than 95% |
| Run 2: | 3:57 | 5:08 | faster than 95% |
| Sled push: | 3:21 | 3:22 | faster than 51% |
| Run 3: | 4:29 | 5:32 | faster than 90% |
| Sled pull: | 4:15 | 5:39 | faster than 87% |
| Run 4: | 4:18 | 5:33 | faster than 93% |
| Burpee broad jump: | 4:08 | 6:08 | faster than 91% |
| Run 5: | 4:33 | 5:53 | faster than 92% |
| Row: | 4:34 | 5:16 | faster than 96% |
| Run 6: | 4:19 | 5:40 | faster than 93% |
| Farmers carry: | 1:12 | 2:21 | fastest in the field |
| Run 7: | 4:32 | 5:40 | faster than 89% |
| Sandbag lunges: | 4:19 | 5:38 | faster than 87% |
| Run 8: | 5:16 | 7:28 | faster than 95% |
| Wall balls: | 5:09 | 7:57 | faster than 93% |
| Roxzone: | 4:24 | 7:28 | faster than 98% |
| Runs (8 km) | 34:54 | 46:27 | faster than 95% |
| Stations (8) | 31:18 | ||
| Finish | 1:10:30 | 1:36:15 | 60th of 1,834 · faster than 96% |
179th of 1,395 Doubles Mixed (faster than 87%). Against the 43 who finished around 1:14:45: most time gained on burpee broad jump (0:34), most lost on sled push (0:18). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:35 | faster than 84% |
| SkiErg: | 4:21 | 4:37 | faster than 78% |
| Run 2: | 4:53 | 5:40 | faster than 79% |
| Sled push: | 2:20 | 2:21 | faster than 52% |
| Run 3: | 5:02 | 5:57 | faster than 83% |
| Sled pull: | 3:44 | 4:26 | faster than 77% |
| Run 4: | 5:11 | 6:00 | faster than 79% |
| Burpee broad jump: | 2:38 | 3:44 | faster than 92% |
| Run 5: | 5:07 | 6:14 | faster than 85% |
| Row: | 4:32 | 5:07 | faster than 92% |
| Run 6: | 5:02 | 6:06 | faster than 85% |
| Farmers carry: | 1:29 | 1:55 | faster than 97% |
| Run 7: | 5:14 | 6:09 | faster than 81% |
| Sandbag lunges: | 3:13 | 4:08 | faster than 86% |
| Run 8: | 6:18 | 7:42 | faster than 84% |
| Wall balls: | 4:28 | 5:04 | faster than 71% |
| Roxzone: | 5:16 | 7:00 | faster than 85% |
| Runs (8 km) | 41:22 | 49:51 | faster than 84% |
| Stations (8) | 26:45 | ||
| Finish | 1:13:17 | 1:28:44 | 179th of 1,395 · faster than 87% |
131st of 2,075 Open Men (faster than 93%). Against the 62 who finished around 1:09:11: most time gained on farmers carry (0:37), most lost on the eight runs (0:44). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:29 | faster than 93% |
| SkiErg: | 4:00 | 4:26 | faster than 95% |
| Run 2: | 4:08 | 5:06 | faster than 93% |
| Sled push: | 3:10 | 2:56 | faster than 37% |
| Run 3: | 4:33 | 5:32 | faster than 89% |
| Sled pull: | 4:01 | 5:06 | faster than 86% |
| Run 4: | 4:31 | 5:33 | faster than 90% |
| Burpee broad jump: | 4:08 | 5:36 | faster than 85% |
| Run 5: | 4:32 | 5:45 | faster than 93% |
| Row: | 4:32 | 5:12 | faster than 95% |
| Run 6: | 4:32 | 5:33 | faster than 90% |
| Farmers carry: | 1:06 | 2:05 | fastest in the field |
| Run 7: | 4:38 | 5:34 | faster than 87% |
| Sandbag lunges: | 4:24 | 5:18 | faster than 77% |
| Run 8: | 4:47 | 6:02 | faster than 88% |
| Wall balls: | 5:37 | 7:23 | faster than 80% |
| Roxzone: | 3:39 | 6:27 | faster than 96% |
| Runs (8 km) | 36:03 | 44:52 | faster than 91% |
| Stations (8) | 30:58 | ||
| Finish | 1:10:35 | 1:30:19 | 131st of 2,075 · faster than 93% |
165th of 1,622 Open Men (faster than 89%). Against the 50 who finished around 1:14:45: most time gained on farmers carry (0:34), most lost on the eight runs (0:57). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:55 | faster than 92% |
| SkiErg: | 4:02 | 4:29 | faster than 95% |
| Run 2: | 4:31 | 5:18 | faster than 87% |
| Sled push: | 2:46 | 2:35 | faster than 37% |
| Run 3: | 4:59 | 5:41 | faster than 82% |
| Sled pull: | 4:21 | 5:13 | faster than 79% |
| Run 4: | 5:04 | 5:47 | faster than 79% |
| Burpee broad jump: | 4:51 | 6:15 | faster than 80% |
| Run 5: | 5:06 | 5:58 | faster than 83% |
| Row: | 4:31 | 4:54 | faster than 86% |
| Run 6: | 5:06 | 5:49 | faster than 79% |
| Farmers carry: | 1:12 | 2:08 | fastest in the field |
| Run 7: | 5:06 | 5:49 | faster than 78% |
| Sandbag lunges: | 4:18 | 5:21 | faster than 80% |
| Run 8: | 5:42 | 6:50 | faster than 82% |
| Wall balls: | 5:38 | 7:37 | faster than 82% |
| Roxzone: | 4:32 | 6:50 | faster than 94% |
| Runs (8 km) | 38:42 | 45:17 | faster than 84% |
| Stations (8) | 31:39 | ||
| Finish | 1:14:48 | 1:31:59 | 165th of 1,622 · faster than 89% |
138th of 2,038 Open Men (faster than 93%). Against the 61 who finished around 1:18:10: most time gained on farmers carry (0:48), most lost on the roxzone (1:49). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,038 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:23 | faster than 90% |
| SkiErg: | 4:19 | 4:44 | faster than 92% |
| Run 2: | 4:39 | 5:40 | faster than 91% |
| Sled push: | 3:21 | 3:55 | faster than 76% |
| Run 3: | 5:18 | 6:11 | faster than 83% |
| Sled pull: | 4:09 | 5:48 | faster than 94% |
| Run 4: | 5:12 | 6:10 | faster than 84% |
| Burpee broad jump: | 5:14 | 6:28 | faster than 77% |
| Run 5: | 5:09 | 6:27 | faster than 91% |
| Row: | 4:51 | 5:10 | faster than 79% |
| Run 6: | 4:54 | 6:15 | faster than 93% |
| Farmers carry: | 1:13 | 2:34 | fastest in the field |
| Run 7: | 5:28 | 6:16 | faster than 78% |
| Sandbag lunges: | 4:34 | 5:55 | faster than 88% |
| Run 8: | 4:37 | 5:44 | faster than 84% |
| Wall balls: | 4:59 | 7:59 | faster than 96% |
| Roxzone: | 7:43 | 9:01 | faster than 69% |
| Runs (8 km) | 39:38 | 49:03 | faster than 89% |
| Stations (8) | 32:40 | ||
| Finish | 1:19:56 | 1:42:24 | 138th of 2,038 · faster than 93% |
94th of 789 Open Men (faster than 88%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:21 | faster than 89% |
| SkiErg: | 4:28 | 4:47 | faster than 84% |
| Run 2: | 4:05 | 4:56 | faster than 92% |
| Sled push: | 3:13 | 2:59 | faster than 39% |
| Run 3: | 4:48 | 5:26 | faster than 78% |
| Sled pull: | 4:51 | 5:24 | faster than 65% |
| Run 4: | 4:48 | 5:23 | faster than 78% |
| Burpee broad jump: | 4:35 | 5:34 | faster than 76% |
| Run 5: | 4:50 | 5:39 | faster than 82% |
| Row: | 4:40 | 4:58 | faster than 74% |
| Run 6: | 4:35 | 5:25 | faster than 86% |
| Farmers carry: | 1:12 | 2:06 | fastest in the field |
| Run 7: | 4:47 | 5:24 | faster than 77% |
| Sandbag lunges: | 3:44 | 5:27 | faster than 90% |
| Run 8: | 5:02 | 5:50 | faster than 79% |
| Wall balls: | 5:07 | 7:09 | faster than 86% |
| Roxzone: | 6:26 | 9:04 | faster than 90% |
| Runs (8 km) | 36:31 | 42:36 | faster than 84% |
| Stations (8) | 31:50 | ||
| Finish | 1:14:42 | 1:31:04 | 94th of 789 · faster than 88% |
354th of 1,771 Open Men (faster than 80%). Against the 53 who finished around 1:21:28: most time gained on the roxzone (0:41), most lost on wall balls (1:18). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:28 | faster than 91% |
| SkiErg: | 4:25 | 4:45 | faster than 86% |
| Run 2: | 4:33 | 5:23 | faster than 85% |
| Sled push: | 2:54 | 3:09 | faster than 62% |
| Run 3: | 5:24 | 5:50 | faster than 68% |
| Sled pull: | 4:30 | 5:30 | faster than 79% |
| Run 4: | 5:16 | 5:52 | faster than 73% |
| Burpee broad jump: | 5:44 | 5:53 | faster than 53% |
| Run 5: | 5:34 | 6:12 | faster than 70% |
| Row: | 4:38 | 5:03 | faster than 87% |
| Run 6: | 5:16 | 5:57 | faster than 74% |
| Farmers carry: | 1:16 | 2:08 | fastest in the field |
| Run 7: | 5:28 | 6:01 | faster than 69% |
| Sandbag lunges: | 4:52 | 5:31 | faster than 67% |
| Run 8: | 4:36 | 5:39 | faster than 79% |
| Wall balls: | 8:08 | 8:19 | faster than 52% |
| Roxzone: | 5:24 | 7:18 | faster than 88% |
| Runs (8 km) | 39:41 | 45:43 | faster than 79% |
| Stations (8) | 36:27 | ||
| Finish | 1:21:27 | 1:34:57 | 354th of 1,771 · faster than 80% |
1,059th of 1,999 Open Men (faster than 47%). Against the 61 who finished around 1:24:45: most time gained on farmers carry (0:53), most lost on the eight runs (1:59). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:41 | faster than 53% |
| SkiErg: | 4:35 | 4:29 | faster than 39% |
| Run 2: | 4:09 | 4:15 | faster than 58% |
| Sled push: | 3:18 | 2:56 | faster than 28% |
| Run 3: | 4:28 | 4:34 | faster than 55% |
| Sled pull: | 4:37 | 4:58 | faster than 62% |
| Run 4: | 4:55 | 4:34 | faster than 32% |
| Burpee broad jump: | 6:15 | 5:11 | faster than 26% |
| Run 5: | 5:37 | 4:44 | faster than 18% |
| Row: | 5:02 | 4:53 | faster than 37% |
| Run 6: | 5:01 | 4:36 | faster than 31% |
| Farmers carry: | 1:16 | 2:02 | faster than 99% |
| Run 7: | 5:19 | 4:38 | faster than 22% |
| Sandbag lunges: | 4:57 | 5:19 | faster than 62% |
| Run 8: | 5:56 | 5:30 | faster than 36% |
| Wall balls: | 6:45 | 6:59 | faster than 54% |
| Roxzone: | 6:26 | 6:44 | faster than 57% |
| Runs (8 km) | 40:59 | 38:40 | faster than 36% |
| Stations (8) | 36:45 | ||
| Finish | 1:24:04 | 1:23:07 | 1059th of 1,999 · faster than 47% |
277th of 892 Open Men (faster than 69%).
| Part | Time | Typical here | vs 892 Open Men here |
|---|---|---|---|
| Run 1: | 7:07 | 5:22 | faster than 14% |
| SkiErg: | 4:30 | 4:35 | faster than 62% |
| Run 2: | 4:43 | 5:12 | faster than 71% |
| Sled push: | 3:21 | 3:44 | faster than 67% |
| Run 3: | 5:12 | 5:47 | faster than 73% |
| Sled pull: | 4:28 | 5:51 | faster than 88% |
| Run 4: | 5:27 | 5:47 | faster than 62% |
| Burpee broad jump: | 5:33 | 5:43 | faster than 55% |
| Run 5: | 6:11 | 6:07 | faster than 47% |
| Row: | 4:48 | 5:06 | faster than 76% |
| Run 6: | 5:38 | 5:50 | faster than 57% |
| Farmers carry: | 1:25 | 2:26 | faster than 98% |
| Run 7: | 5:40 | 5:56 | faster than 59% |
| Sandbag lunges: | 4:37 | 5:28 | faster than 74% |
| Run 8: | 6:12 | 6:51 | faster than 66% |
| Wall balls: | 7:47 | 7:37 | faster than 47% |
| Roxzone: | 5:31 | 7:12 | faster than 78% |
| Runs (8 km) | 46:05 | 47:45 | faster than 58% |
| Stations (8) | 36:29 | ||
| Finish | 1:28:01 | 1:37:00 | 277th of 892 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Dj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Dallas 2025 · best of 12 | 4:34 |
| Sled push | 2:46 | Chicago 2025 · best of 12 | 3:04 |
| Sled pull | 3:38 | Phoenix 2026 · best of 12 | 4:57 |
| Burpee broad jump | 3:21 | Las Vegas 2026 · best of 12 | 5:38 |
| Row | 4:31 | Chicago 2025 · best of 12 | 4:53 |
| Farmers carry | 1:06 | Las Vegas 2026 · best of 12 | 2:11 |
| Sandbag lunges | 3:44 | Atlanta 2025 · best of 12 | 5:20 |
| Wall balls | 4:56 | Phoenix 2026 · best of 12 | 7:03 |
| Runs (8 km) | 34:54 | Anaheim 2025 · best of 12 | 41:47 |
| Roxzone | 3:39 | Dallas 2025 · best of 12 | 7:23 |
How to read
Each station's best across Dj's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kristi Maryman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,834 Open Men
Shape of the race
This chart shows where Dj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 51%).
See the numbers
| Part | Dj: faster than |
|---|---|
| Ski | 95% |
| Push | 51% |
| Pull | 88% |
| BBJ | 91% |
| Row | 97% |
| Carry | 99% |
| Lunges | 88% |
| Wall balls | 93% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dj beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dj's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:33 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dj against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dj: 34:57 running, 31:18 at the stations and 4:24 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 45:51 running, 41:12 at the stations and 7:28 in the roxzone; the longest station was the wall balls (7:57).
See the numbers
| Part | Dj | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 4:57 |
| SkiErg | 4:20 | 4:51 |
| Run 2 | 3:57 | 5:08 |
| Sled push | 3:21 | 3:22 |
| Run 3 | 4:29 | 5:32 |
| Sled pull | 4:15 | 5:39 |
| Run 4 | 4:18 | 5:33 |
| Burpee broad jump | 4:08 | 6:08 |
| Run 5 | 4:33 | 5:53 |
| Row | 4:34 | 5:16 |
| Run 6 | 4:19 | 5:40 |
| Farmers carry | 1:12 | 2:21 |
| Run 7 | 4:32 | 5:40 |
| Sandbag lunges | 4:19 | 5:38 |
| Run 8 | 5:16 | 7:28 |
| Wall balls | 5:09 | 7:57 |
| Roxzone | 4:24 | 7:28 |
| Finish | 1:10:30 | 1:36:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
