Athlete · Open Men · 35-39 ·

IND

Divendu Dhankhar

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:15 (Delhi 2026) · Relay Men 1:01:30 (Delhi 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:15 best Open Men time · Delhi 2026 also raced Relay Men: each has its own best below

top 11% best Open Men place · Delhi 2026 219th of 2,012 Open Men finishers there

1:29:15 latest race · Delhi 2026 best Open Men time so far Open Men

Roxzone strongest segment · Delhi 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:15Delhi 2026 · 2 races Relay Men1:01:30Delhi 2026 · 1 race · with Gaurav Chauhan, Sandeep Kalkal, Akshay Gahlaut

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:15

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 35-39	1:29:15	top 11% 219/2,012	—	40:33	5:24	splits SkiErg4:40Sled push3:15Sled pull4:49Burpee broad jump6:28Row4:55Farmers carry2:46Sandbag lunges5:59Wall balls7:41Run 13:30Run 25:20Run 36:07Run 45:43Run 56:11Run 65:53Run 75:56Run 84:44Full report for this race →
Delhi 2026 24 Jul 2026team: Gaurav Chauhan, Divendu Dhankhar, Sandeep Kalkal, Akshay Gahlautwhat the whole field did →	Relay Men · team U40	1:01:30	7th of 74	30:35	27:04	3:56	splits SkiErg4:23Sled push2:46Sled pull3:35Burpee broad jump2:43Row4:25Farmers carry1:38Sandbag lunges2:51Wall balls4:43Run 12:45Run 23:53Run 34:12Run 44:18Run 54:13Run 64:17Run 74:13Run 82:47Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	1:41:41	top 24% 432/1,802	47:07	46:11	8:26	splits SkiErg5:03Sled push4:05Sled pull5:08Burpee broad jump7:18Row5:09Farmers carry2:55Sandbag lunges6:41Wall balls9:52Run 15:06Run 25:28Run 36:00Run 46:11Run 56:06Run 65:39Run 76:13Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Divenduedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 74%

Sled pull faster than 94%

Burpee broad jump faster than 69%

Row faster than 94%

Farmers carry faster than 44%

Sandbag lunges faster than 73%

Wall balls faster than 77%

Roxzone faster than 95%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:39 faster

Sled pull 2:32 faster

Burpee broad jump 1:08 faster

Row 0:42 faster

Farmers carry 0:06 slower

Sandbag lunges 1:08 faster

Wall balls 2:22 faster

Roxzone 4:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Divendu against the typical Open Men finisher

Divendu1:29:15

3:304:405:203:156:074:495:436:286:114:555:532:465:565:594:447:415:24

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown