DEN Ditte Kaiser
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:52 at Copenhagen 2026.
1 result at 1 race
383rd of 1,039 Doubles Mixed (faster than 63%). Against the 31 who finished around 1:15:29: most time gained on row (0:31), most lost on the eight runs (2:27). Runs 5 to 8 took 2:35 less than runs 1 to 4 (them: 1:42 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:36 | 7:53 | faster than 28% |
| SkiErg: | 3:55 | 4:19 | faster than 96% |
| Run 2: | 5:00 | 4:55 | faster than 45% |
| Sled push: | 1:43 | 2:10 | faster than 94% |
| Run 3: | 5:00 | 5:10 | faster than 59% |
| Sled pull: | 2:53 | 3:42 | faster than 93% |
| Run 4: | 5:10 | 5:11 | faster than 51% |
| Burpee broad jump: | 3:35 | 3:24 | faster than 42% |
| Run 5: | 5:22 | 5:16 | faster than 45% |
| Row: | 4:06 | 4:40 | faster than 97% |
| Run 6: | 5:14 | 5:13 | faster than 49% |
| Farmers carry: | 1:41 | 1:45 | faster than 60% |
| Run 7: | 5:17 | 5:12 | faster than 47% |
| Sandbag lunges: | 3:18 | 3:40 | faster than 70% |
| Run 8: | 5:18 | 5:26 | faster than 56% |
| Wall balls: | 3:45 | 4:22 | faster than 86% |
| Roxzone: | 6:07 | 6:29 | faster than 59% |
| Runs (8 km) | 44:53 | 44:27 | faster than 47% |
| Stations (8) | 24:56 | ||
| Finish | 1:15:52 | 1:19:25 | 383rd of 1,039 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Emil Sønderbek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
This chart shows where Ditte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Ditte: faster than |
|---|---|
| Ski | 97% |
| Push | 95% |
| Pull | 94% |
| BBJ | 43% |
| Row | 97% |
| Carry | 61% |
| Lunges | 70% |
| Wall balls | 86% |
| Roxzone | 59% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ditte beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Burpee broad jump (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ditte's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:49 faster); weakest: Runs (8 km) (0:26 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ditte against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ditte: 44:57 running, 24:56 at the stations and 6:07 in the roxzone; the longest station was the row (4:06).Below, Typical Doubles Mixed: 44:16 running, 28:02 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Ditte | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 8:36 | 7:53 |
| SkiErg | 3:55 | 4:19 |
| Run 2 | 5:00 | 4:55 |
| Sled push | 1:43 | 2:10 |
| Run 3 | 5:00 | 5:10 |
| Sled pull | 2:53 | 3:42 |
| Run 4 | 5:10 | 5:11 |
| Burpee broad jump | 3:35 | 3:24 |
| Run 5 | 5:22 | 5:16 |
| Row | 4:06 | 4:40 |
| Run 6 | 5:14 | 5:13 |
| Farmers carry | 1:41 | 1:45 |
| Run 7 | 5:17 | 5:12 |
| Sandbag lunges | 3:18 | 3:40 |
| Run 8 | 5:18 | 5:26 |
| Wall balls | 3:45 | 4:22 |
| Roxzone | 6:07 | 6:29 |
| Finish | 1:15:52 | 1:19:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:52.
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Free to download. Used by more than 40,000 HYROX athletes.
