DEN Ditte Frederiksen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:34 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Ditte Frederiksen, Tania Braskwhat the whole field did → | Doubles Women · team 45-49 | 1:25:34 | 573rd of 1,05830th of 68 aged 45-49 | 45:01 | 32:26 | 8:12 | View results | See splits Hide splitsSkiErg5:17faster than 7%Sled push1:59faster than 36%Sled pull5:13faster than 6%Burpee broad jump3:40fastest 36%Row5:25faster than 17%Farmers carry2:00faster than 26%Sandbag lunges3:50faster than 32%Wall balls5:02faster than 17%Runs (8 km)45:01fastest 32%Roxzone8:12faster than 27%Run 18:23fastest 43%Run 24:48fastest 22%Run 35:09fastest 29%Run 45:09fastest 28%Run 55:17fastest 30%Run 65:15fastest 30%Run 75:19fastest 37%Run 85:44fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tania Brask1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 1,058 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ditte against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:19 against the typical Doubles Women finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
