Ditte Finkas-Damgaard

1 HYROX race over 1 season. Best Open Women time: 1:25:37 at Copenhagen 2025.

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Open Women time1:25:37Copenhagen 2025

Open Women place297thof 657 · Copenhagen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Open Women at Copenhagen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025whole field →	Open Women · 30-34	1:25:37	297th of 65772nd of 136 aged 30-34	40:53	37:51	6:57	View results	See splits Hide splits SkiErg5:37faster than 13%Sled push2:21fastest 30%Sled pull5:36faster than 26%Burpee broad jump5:31fastest 39%Row5:27faster than 38%Farmers carry1:33fastest 5%Sandbag lunges4:00fastest 25%Wall balls7:46faster than 16%Runs (8 km)40:53fastest 33%Roxzone6:57fastest 48%Run 15:37faster than 48%Run 24:47fastest 34%Run 35:26faster than 42%Run 45:16fastest 48%Run 54:54fastest 24%Run 65:03fastest 35%Run 74:32fastest 13%Run 85:20fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ditteedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 71%

Sled pull faster than 26%

Burpee broad jump faster than 62%

Row faster than 39%

Farmers carry faster than 96%

Sandbag lunges faster than 76%

Wall balls faster than 16%

Roxzone faster than 52%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:18 faster

Sled pull 0:42 slower

Burpee broad jump 0:29 faster

Row 0:09 slower

Farmers carry 0:32 faster

Sandbag lunges 0:39 faster

Wall balls 2:02 slower

Roxzone 0:06 faster

Runs (8 km) 2:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ditte against the typical Open Women finisher

Ditte1:25:37

5:375:374:472:215:265:365:165:314:545:275:031:334:324:005:207:466:57

Typical Open Women1:26:43

5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:02 against the typical Open Women finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.