Dita Krijgsman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:20 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Dita Krijgsman, Jannie Bijmawhat the whole field did → | Doubles Women · team 60-64 | 1:31:20 | 1017th of 1,4972nd of 6 aged 60-64 | 45:20 | 38:04 | 7:56† | View results | See splits Hide splitsSkiErg5:09faster than 6%Sled push1:48faster than 35%Sled pull5:31faster than 1%Burpee broad jump5:36faster than 17%Row5:34faster than 14%Farmers carry2:16faster than 5%Sandbag lunges7:08Wall balls5:02faster than 19%Runs (8 km)45:20fastest 37%Roxzone7:56Run 17:04faster than 3%Run 24:59fastest 18%Run 35:12fastest 19%Run 45:29fastest 29%Run 55:37fastest 31%Run 65:27fastest 26%Run 75:27fastest 24%Run 86:07fastest 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jannie Bijma1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dita against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:30 against the typical Doubles Women finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.