NED Dirkje Pols
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:39 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Boglarka Kerekgyarto, Dirkje Polswhole field → | Doubles Women · team 16-24 | 1:42:39 | 792nd of 886142nd of 161 aged 16-24 | 55:27 | 36:46 | 10:30 | View results | See splits Hide splitsSkiErg5:13faster than 10%Sled push2:12faster than 10%Sled pull4:56faster than 21%Burpee broad jump5:50faster than 10%Row5:44faster than 8%Farmers carry2:14faster than 9%Sandbag lunges4:18faster than 18%Wall balls6:19faster than 5%Runs (8 km)55:27faster than 17%Roxzone10:30faster than 9%Run 16:49faster than 21%Run 26:20faster than 22%Run 37:00faster than 13%Run 47:11faster than 11%Run 57:25faster than 12%Run 66:56faster than 22%Run 76:31faster than 28%Run 87:18faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Boglarka Kerekgyarto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 886 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dirkje against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:53 against the typical Doubles Women finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
