NED Dirk van Verseveld
3 HYROX races over 2 seasons. Best Open Men time: 1:08:37 at Rotterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dirk van Verseveld at each race, oldest on the left; lower is faster.The best was 1:08:37 at Rotterdam (Apr 2026); Dirk van Verseveld was 3:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:13:27 |
| Rotterdam | Apr 2026 | Open Men | 1:08:37 |
| Maastricht | Sep 2026 | Open Men | 1:10:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:50 faster (1:13:27 to 1:08:37).
3 results at 3 races
206th of 2,058 Open Men (faster than 90%). Against the 65 who finished around 1:10:07: most time gained on the roxzone (0:21), most lost on the eight runs (1:09). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:44 | faster than 82% |
| SkiErg: | 4:19 | 4:29 | faster than 75% |
| Run 2: | 4:07 | 4:53 | faster than 86% |
| Sled push: | 2:25 | 2:57 | faster than 85% |
| Run 3: | 4:39 | 5:14 | faster than 76% |
| Sled pull: | 3:26 | 4:38 | faster than 93% |
| Run 4: | 4:26 | 5:13 | faster than 86% |
| Burpee broad jump: | 4:09 | 5:42 | faster than 86% |
| Run 5: | 4:37 | 5:20 | faster than 81% |
| Row: | 4:46 | 4:54 | faster than 64% |
| Run 6: | 4:33 | 5:15 | faster than 80% |
| Farmers carry: | 1:44 | 2:12 | faster than 89% |
| Run 7: | 4:36 | 5:14 | faster than 79% |
| Sandbag lunges: | 3:46 | 5:10 | faster than 91% |
| Run 8: | 5:10 | 5:51 | faster than 76% |
| Wall balls: | 4:52 | 6:54 | faster than 89% |
| Roxzone: | 5:28 | 7:40 | faster than 94% |
| Runs (8 km) | 35:14 | 40:54 | faster than 83% |
| Stations (8) | 29:27 | ||
| Finish | 1:10:06 | 1:26:02 | 206th of 2,058 · faster than 90% |
180th of 2,721 Open Men (faster than 93%). Against the 81 who finished around 1:07:11: most time gained on wall balls (0:27), most lost on the eight runs (1:32). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:54 | faster than 92% |
| SkiErg: | 4:21 | 4:45 | faster than 90% |
| Run 2: | 3:55 | 4:43 | faster than 90% |
| Sled push: | 2:20 | 2:44 | faster than 80% |
| Run 3: | 4:20 | 5:02 | faster than 84% |
| Sled pull: | 3:29 | 4:31 | faster than 89% |
| Run 4: | 4:16 | 5:06 | faster than 87% |
| Burpee broad jump: | 4:28 | 5:43 | faster than 80% |
| Run 5: | 4:22 | 5:11 | faster than 86% |
| Row: | 4:26 | 4:51 | faster than 89% |
| Run 6: | 4:25 | 5:07 | faster than 82% |
| Farmers carry: | 1:38 | 2:11 | faster than 92% |
| Run 7: | 4:18 | 5:08 | faster than 88% |
| Sandbag lunges: | 3:25 | 5:12 | faster than 96% |
| Run 8: | 4:58 | 6:03 | faster than 88% |
| Wall balls: | 4:42 | 7:15 | faster than 93% |
| Roxzone: | 5:22 | 6:55 | faster than 85% |
| Runs (8 km) | 34:30 | 41:33 | faster than 89% |
| Stations (8) | 28:49 | ||
| Finish | 1:08:37 | 1:26:30 | 180th of 2,721 · faster than 93% |
203rd of 1,912 Open Men (faster than 89%). Against the 59 who finished around 1:13:09: most time gained on wall balls (0:22), most lost on sled pull (0:54). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:48 | faster than 94% |
| SkiErg: | 4:16 | 4:30 | faster than 80% |
| Run 2: | 4:16 | 5:13 | faster than 93% |
| Sled push: | 3:15 | 3:38 | faster than 72% |
| Run 3: | 5:05 | 5:40 | faster than 77% |
| Sled pull: | 5:11 | 5:04 | faster than 45% |
| Run 4: | 4:43 | 5:40 | faster than 89% |
| Burpee broad jump: | 4:47 | 5:43 | faster than 75% |
| Run 5: | 4:55 | 5:50 | faster than 86% |
| Row: | 4:40 | 4:48 | faster than 66% |
| Run 6: | 4:57 | 5:41 | faster than 82% |
| Farmers carry: | 1:58 | 2:13 | faster than 75% |
| Run 7: | 4:49 | 5:39 | faster than 85% |
| Sandbag lunges: | 3:49 | 5:10 | faster than 90% |
| Run 8: | 4:00 | 4:54 | faster than 82% |
| Wall balls: | 4:59 | 7:20 | faster than 91% |
| Roxzone: | 4:04 | 5:40 | faster than 92% |
| Runs (8 km) | 36:33 | 43:51 | faster than 88% |
| Stations (8) | 32:55 | ||
| Finish | 1:13:27 | 1:28:30 | 203rd of 1,912 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dirk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Utrecht 2025 · best of 3 | 4:34 |
| Sled push | 2:20 | Rotterdam 2026 · best of 3 | 3:04 |
| Sled pull | 3:26 | Maastricht 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:09 | Maastricht 2026 · best of 3 | 5:38 |
| Row | 4:26 | Rotterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Rotterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:25 | Rotterdam 2026 · best of 3 | 5:20 |
| Wall balls | 4:42 | Rotterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:30 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 4:04 | Utrecht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Dirk's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Dirk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on BBJ (faster than 80%).
See the numbers
| Part | Dirk: faster than |
|---|---|
| Ski | 91% |
| Push | 81% |
| Pull | 89% |
| BBJ | 80% |
| Row | 90% |
| Carry | 93% |
| Lunges | 96% |
| Wall balls | 94% |
| Roxzone | 86% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dirk beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Burpee broad jump (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dirk's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:03 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dirk against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dirk: 34:35 running, 28:49 at the stations and 5:22 in the roxzone; the longest station was the wall balls (4:42).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Dirk | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 4:54 |
| SkiErg | 4:21 | 4:45 |
| Run 2 | 3:55 | 4:43 |
| Sled push | 2:20 | 2:44 |
| Run 3 | 4:20 | 5:02 |
| Sled pull | 3:29 | 4:31 |
| Run 4 | 4:16 | 5:06 |
| Burpee broad jump | 4:28 | 5:43 |
| Run 5 | 4:22 | 5:11 |
| Row | 4:26 | 4:51 |
| Run 6 | 4:25 | 5:07 |
| Farmers carry | 1:38 | 2:11 |
| Run 7 | 4:18 | 5:08 |
| Sandbag lunges | 3:25 | 5:12 |
| Run 8 | 4:58 | 6:03 |
| Wall balls | 4:42 | 7:15 |
| Roxzone | 5:22 | 6:55 |
| Finish | 1:08:37 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:37.
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