GER Dirk Radke
3 HYROX races over 2 seasons. Best Open Men time: 1:20:13 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dirk Radke at each race, oldest on the left; lower is faster.The best was 1:20:13 at Berlin (May 2026); Dirk Radke was 4:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Open Men | 1:28:49 |
| Berlin | May 2026 | Open Men | 1:20:13 |
| Hamburg | Oct 2026 | Open Men | 1:24:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:36 faster (1:28:49 to 1:20:13).
3 results at 3 races
965th of 2,503 Open Men (faster than 61%). Against the 64 who finished around 1:24:19: most time gained on the roxzone (1:03), most lost on wall balls (1:04). Runs 5 to 8 took 5:47 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:37 | faster than 82% |
| SkiErg: | 4:32 | 4:29 | faster than 44% |
| Run 2: | 4:18 | 5:05 | faster than 86% |
| Sled push: | 3:17 | 3:17 | faster than 50% |
| Run 3: | 4:33 | 5:28 | faster than 86% |
| Sled pull: | 4:18 | 4:30 | faster than 59% |
| Run 4: | 4:30 | 5:28 | faster than 87% |
| Burpee broad jump: | 6:37 | 5:50 | faster than 33% |
| Run 5: | 4:38 | 5:41 | faster than 87% |
| Row: | 4:40 | 4:46 | faster than 62% |
| Run 6: | 4:32 | 5:33 | faster than 87% |
| Farmers carry: | 2:21 | 2:09 | faster than 35% |
| Run 7: | 9:52 | 5:31 | faster than 0% |
| Sandbag lunges: | 5:16 | 5:29 | faster than 56% |
| Run 8: | 4:03 | 5:06 | faster than 86% |
| Wall balls: | 7:53 | 7:13 | faster than 41% |
| Roxzone: | 5:30 | 6:46 | faster than 81% |
| Runs (8 km) | 40:19 | 42:54 | faster than 64% |
| Stations (8) | 38:54 | ||
| Finish | 1:24:38 | 1:29:10 | 965th of 2,503 · faster than 61% |
1,451st of 4,143 Open Men (faster than 64%). Against the 125 who finished around 1:20:13: most time gained on the eight runs (2:42), most lost on burpee broad jump (1:48). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:29 | faster than 70% |
| SkiErg: | 4:42 | 4:32 | faster than 31% |
| Run 2: | 3:28 | 3:48 | faster than 73% |
| Sled push: | 3:03 | 3:20 | faster than 67% |
| Run 3: | 3:32 | 4:02 | faster than 82% |
| Sled pull: | 3:55 | 4:20 | faster than 67% |
| Run 4: | 3:34 | 4:03 | faster than 80% |
| Burpee broad jump: | 7:02 | 5:39 | faster than 24% |
| Run 5: | 3:32 | 4:11 | faster than 86% |
| Row: | 4:35 | 4:49 | faster than 75% |
| Run 6: | 3:30 | 4:07 | faster than 85% |
| Farmers carry: | 2:22 | 2:16 | faster than 44% |
| Run 7: | 3:37 | 4:10 | faster than 81% |
| Sandbag lunges: | 5:12 | 5:20 | faster than 53% |
| Run 8: | 5:12 | 6:06 | faster than 81% |
| Wall balls: | 7:00 | 7:00 | faster than 50% |
| Roxzone: | 12:52 | 13:57 | faster than 66% |
| Runs (8 km) | 29:35 | 34:04 | faster than 82% |
| Stations (8) | 37:51 | ||
| Finish | 1:20:13 | 1:26:03 | 1451st of 4,143 · faster than 64% |
793rd of 1,452 Open Men (faster than 45%). Against the 43 who finished around 1:28:53: most time gained on the eight runs (4:55), most lost on wall balls (3:46). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:08 | faster than 13% |
| SkiErg: | 4:31 | 4:29 | faster than 46% |
| Run 2: | 4:21 | 5:10 | faster than 86% |
| Sled push: | 3:03 | 3:14 | faster than 62% |
| Run 3: | 4:44 | 5:32 | faster than 83% |
| Sled pull: | 4:25 | 4:27 | faster than 51% |
| Run 4: | 4:33 | 5:34 | faster than 89% |
| Burpee broad jump: | 7:37 | 5:29 | faster than 16% |
| Run 5: | 4:40 | 5:45 | faster than 89% |
| Row: | 4:33 | 4:52 | faster than 85% |
| Run 6: | 4:37 | 5:32 | faster than 87% |
| Farmers carry: | 2:15 | 1:58 | faster than 26% |
| Run 7: | 4:37 | 5:36 | faster than 88% |
| Sandbag lunges: | 5:53 | 5:09 | faster than 30% |
| Run 8: | 6:24 | 5:24 | faster than 24% |
| Wall balls: | 11:42 | 7:21 | faster than 11% |
| Roxzone: | 5:59 | 6:28 | faster than 62% |
| Runs (8 km) | 38:55 | 43:02 | faster than 72% |
| Stations (8) | 43:59 | ||
| Finish | 1:28:49 | 1:27:04 | 793rd of 1,452 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dirk has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Cologne 2026 · best of 3 | 4:34 |
| Sled push | 3:03 | Berlin 2026 · best of 3 | 3:04 |
| Sled pull | 3:55 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:37 | Hamburg Hamb · best of 3 | 5:38 |
| Row | 4:33 | Cologne 2026 · best of 3 | 4:53 |
| Farmers carry | 2:15 | Cologne 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:12 | Berlin 2026 · best of 3 | 5:20 |
| Wall balls | 7:00 | Berlin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:35 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 5:30 | Hamburg Hamb · best of 3 | 7:23 |
How to read
Each station's best across Dirk's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Dirk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 82% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | Dirk: faster than |
|---|---|
| Ski | 31% |
| Push | 67% |
| Pull | 67% |
| BBJ | 25% |
| Row | 75% |
| Carry | 44% |
| Lunges | 54% |
| Wall balls | 50% |
| Roxzone | 67% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dirk beat on each part of the race, at this race.Best: Runs (8 km) (faster than 82%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dirk's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:29 faster); weakest: Burpee broad jump (1:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dirk against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dirk: 29:40 running, 37:51 at the stations and 12:52 in the roxzone; the longest station was the burpee broad jumps (7:02).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Dirk | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:29 |
| SkiErg | 4:42 | 4:32 |
| Run 2 | 3:28 | 3:48 |
| Sled push | 3:03 | 3:20 |
| Run 3 | 3:32 | 4:02 |
| Sled pull | 3:55 | 4:20 |
| Run 4 | 3:34 | 4:03 |
| Burpee broad jump | 7:02 | 5:39 |
| Run 5 | 3:32 | 4:11 |
| Row | 4:35 | 4:49 |
| Run 6 | 3:30 | 4:07 |
| Farmers carry | 2:22 | 2:16 |
| Run 7 | 3:37 | 4:10 |
| Sandbag lunges | 5:12 | 5:20 |
| Run 8 | 5:12 | 6:06 |
| Wall balls | 7:00 | 7:00 |
| Roxzone | 12:52 | 13:57 |
| Finish | 1:20:13 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:23 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
