GER Dirk Freiland
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026team: Dirk Freiland, Thomas Böhmannwhole field → | Doubles Men · team 45-49 | 1:09:26 | 220th of 1,1308th of 61 aged 45-49 | 39:10 | 25:44 | 4:37 | View results | See splits Hide splitsSkiErg3:47fastest 18%Sled push1:58faster than 40%Sled pull3:03fastest 28%Burpee broad jump3:04fastest 29%Row4:15fastest 12%Farmers carry1:47faster than 36%Sandbag lunges3:24fastest 29%Wall balls4:26fastest 44%Runs (8 km)39:10fastest 20%Roxzone4:37fastest 22%Run 13:33fastest 28%Run 24:55fastest 23%Run 35:05fastest 17%Run 45:24fastest 28%Run 55:14fastest 16%Run 65:22fastest 23%Run 75:21fastest 22%Run 84:19fastest 23%Full report for this race → |
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 55-59 | 1:18:54 | 402nd of 1,7253rd of 48 aged 55-59 | 38:36 | 35:33 | 4:49 | View results | See splits Hide splitsSkiErg4:03fastest 5%Sled push2:16fastest 4%Sled pull3:54fastest 16%Burpee broad jump5:30fastest 41%Row4:40fastest 25%Farmers carry2:10fastest 44%Sandbag lunges5:12fastest 44%Wall balls7:48faster than 48%Runs (8 km)38:36fastest 22%Roxzone4:49fastest 23%Run 13:37fastest 42%Run 24:55fastest 29%Run 35:06fastest 22%Run 45:05fastest 21%Run 55:21fastest 24%Run 65:08fastest 22%Run 75:05fastest 20%Run 84:21fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Böhmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dirk against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
