Athlete · Pro Men · 25-29 ·

GER

Dirk Balili

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:34:35 (Riga 2026) · Pro Doubles Men 1:19:23 (Cologne 2026).

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1:34:35 best Pro Men time · Riga 2026 also raced Pro Doubles Men: each has its own best below

193rd of 226 best Pro Men place · Riga 2026 among Pro Men finishers there

1:34:35 latest race · Riga 2026 best Pro Men time so far Pro Men

Roxzone strongest segment · Riga 2026 faster than 34% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:34:35Riga 2026 · 2 races Pro Doubles Men1:19:23Cologne 2026 · 1 race · with Sidar Kara

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:001:39:001:40:00 best 1:34:35

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Pro Men · 25-29	1:34:35	193rd of 226	45:18	44:06	5:15	splits SkiErg4:33Sled push4:55Sled pull6:30Burpee broad jump4:59Row4:50Farmers carry3:03Sandbag lunges5:31Wall balls9:45Run 15:45Run 25:16Run 35:32Run 45:31Run 55:34Run 65:54Run 75:54Run 85:56Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Pro Men · 25-29	1:40:56	267th of 286	46:04	48:05	6:52	splits SkiErg4:38Sled push4:26Sled pull6:45Burpee broad jump5:52Row5:07Farmers carry3:37Sandbag lunges6:04Wall balls11:36Run 15:28Run 25:02Run 35:18Run 45:40Run 55:57Run 65:33Run 75:54Run 87:17Full report for this race →
Cologne 2026 18 Apr 2026team: Sidar Kara, Dirk Baliliwhat the whole field did →	Pro Doubles Men · team 25-29	1:19:23	366th of 526	44:11	29:35	5:42	splits SkiErg4:06Sled push4:21Sled pull3:48Burpee broad jump2:57Row4:25Farmers carry1:28Sandbag lunges3:52Wall balls4:38Run 14:26Run 25:28Run 35:26Run 45:51Run 56:02Run 65:33Run 75:49Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Riga 2026, against 226 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dirkedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 10%

Sled pull faster than 8%

Burpee broad jump faster than 23%

Row faster than 11%

Farmers carry faster than 6%

Sandbag lunges faster than 28%

Wall balls faster than 11%

Roxzone faster than 34%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 1:16 slower

Sled pull 1:51 slower

Burpee broad jump 0:54 slower

Row 0:27 slower

Farmers carry 1:03 slower

Sandbag lunges 0:46 slower

Wall balls 3:33 slower

Roxzone 0:46 slower

Runs (8 km) 7:53 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dirk against the typical Pro Men finisher

Dirk1:34:35

5:454:335:164:555:326:305:314:595:344:505:543:035:545:315:569:455:15

Typical Pro Men1:15:43

4:564:164:213:394:424:394:394:054:414:234:382:004:434:454:356:124:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:33 against the typical Pro Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown