NED Dirc Olde
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dirc Olde at each race, oldest on the left; lower is faster.The best was 1:12:48 at Amsterdam (Jan 2026); Dirc Olde was 1:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:15:21 |
| Maastricht | Sep 2025 | Open Men | 1:13:34 |
| Amsterdam | Jan 2026 | Open Men | 1:12:48 |
| Rotterdam | Apr 2026 | Open Men | 1:16:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:33 faster (1:15:21 to 1:12:48).
5 results at 5 races
629th of 2,721 Open Men (faster than 76%). Against the 81 who finished around 1:17:28: most time gained on the roxzone (1:08), most lost on the eight runs (0:52). Runs 5 to 8 took 7:17 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:54 | faster than 92% |
| SkiErg: | 4:27 | 4:45 | faster than 82% |
| Run 2: | 3:43 | 4:43 | faster than 95% |
| Sled push: | 2:38 | 2:44 | faster than 58% |
| Run 3: | 3:58 | 5:02 | faster than 94% |
| Sled pull: | 3:56 | 4:31 | faster than 74% |
| Run 4: | 3:53 | 5:06 | faster than 97% |
| Burpee broad jump: | 5:41 | 5:43 | faster than 51% |
| Run 5: | 9:24 | 5:11 | faster than 1% |
| Row: | 4:36 | 4:51 | faster than 75% |
| Run 6: | 4:11 | 5:07 | faster than 91% |
| Farmers carry: | 1:55 | 2:11 | faster than 74% |
| Run 7: | 4:15 | 5:08 | faster than 90% |
| Sandbag lunges: | 4:11 | 5:12 | faster than 81% |
| Run 8: | 5:01 | 6:03 | faster than 86% |
| Wall balls: | 6:26 | 7:15 | faster than 64% |
| Roxzone: | 4:45 | 6:55 | faster than 95% |
| Runs (8 km) | 38:21 | 41:33 | faster than 69% |
| Stations (8) | 33:50 | ||
| Finish | 1:16:51 | 1:26:30 | 629th of 2,721 · faster than 76% |
475th of 2,802 Open Men (faster than 83%). Against the 86 who finished around 1:11:56: most time gained on the eight runs (1:45), most lost on wall balls (1:08). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:51 | faster than 90% |
| SkiErg: | 4:15 | 4:27 | faster than 76% |
| Run 2: | 3:53 | 4:46 | faster than 93% |
| Sled push: | 2:51 | 2:58 | faster than 59% |
| Run 3: | 4:10 | 5:05 | faster than 91% |
| Sled pull: | 4:26 | 4:43 | faster than 62% |
| Run 4: | 4:12 | 5:06 | faster than 90% |
| Burpee broad jump: | 4:43 | 5:24 | faster than 69% |
| Run 5: | 4:23 | 5:15 | faster than 88% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 4:17 | 5:08 | faster than 89% |
| Farmers carry: | 2:05 | 2:01 | faster than 44% |
| Run 7: | 4:17 | 5:06 | faster than 89% |
| Sandbag lunges: | 4:21 | 5:06 | faster than 76% |
| Run 8: | 4:57 | 5:53 | faster than 85% |
| Wall balls: | 6:32 | 7:00 | faster than 58% |
| Roxzone: | 5:36 | 6:45 | faster than 78% |
| Runs (8 km) | 33:15 | 40:23 | faster than 90% |
| Stations (8) | 34:00 | ||
| Finish | 1:12:48 | 1:24:13 | 475th of 2,802 · faster than 83% |
226th of 1,936 Open Men (faster than 88%). Against the 58 who finished around 1:12:41: most time gained on the eight runs (1:58), most lost on wall balls (0:52). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:47 | faster than 87% |
| SkiErg: | 4:17 | 4:29 | faster than 75% |
| Run 2: | 3:52 | 4:45 | faster than 93% |
| Sled push: | 2:37 | 2:41 | faster than 55% |
| Run 3: | 3:58 | 5:05 | faster than 96% |
| Sled pull: | 4:35 | 5:13 | faster than 72% |
| Run 4: | 4:03 | 5:08 | faster than 95% |
| Burpee broad jump: | 5:04 | 5:56 | faster than 71% |
| Run 5: | 4:07 | 5:26 | faster than 96% |
| Row: | 4:38 | 4:47 | faster than 69% |
| Run 6: | 4:10 | 5:14 | faster than 93% |
| Farmers carry: | 2:08 | 2:07 | faster than 48% |
| Run 7: | 4:11 | 5:13 | faster than 93% |
| Sandbag lunges: | 4:22 | 5:12 | faster than 77% |
| Run 8: | 4:40 | 5:58 | faster than 92% |
| Wall balls: | 6:34 | 8:08 | faster than 74% |
| Roxzone: | 6:21 | 7:33 | faster than 77% |
| Runs (8 km) | 33:02 | 41:55 | faster than 95% |
| Stations (8) | 34:15 | ||
| Finish | 1:13:34 | 1:29:04 | 226th of 1,936 · faster than 88% |
330th of 1,476 Open Men (faster than 77%). Against the 43 who finished around 1:14:27: most time gained on sandbag lunges (1:06), most lost on the roxzone (3:12).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 6:33 | faster than 96% |
| SkiErg: | 4:17 | 4:25 | faster than 69% |
| Run 2: | 3:33 | 4:38 | faster than 97% |
| Sled push: | 2:57 | 2:38 | faster than 30% |
| Run 3: | 3:59 | 4:52 | faster than 90% |
| Sled pull: | 4:07 | 4:19 | faster than 60% |
| Run 4: | 3:51 | 4:54 | faster than 95% |
| Burpee broad jump: | 5:16 | 5:32 | faster than 57% |
| Run 5: | — | ||
| Row: | 4:32 | 4:45 | faster than 75% |
| Run 6: | 4:06 | 4:57 | faster than 90% |
| Farmers carry: | 2:07 | 1:58 | faster than 37% |
| Run 7: | 4:20 | 4:56 | faster than 81% |
| Sandbag lunges: | 3:05 | 4:57 | faster than 95% |
| Run 8: | 4:42 | 5:09 | faster than 71% |
| Wall balls: | 5:28 | 5:53 | faster than 61% |
| Roxzone: | 9:02 | 7:01 | faster than 20% |
| Runs (8 km) | 29:39 | 36:08 | faster than 91% |
| Stations (8) | 31:49 | ||
| Finish | 1:15:21 | 1:24:18 | 330th of 1,476 · faster than 77% |
40th of 178 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 178 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:24 | faster than 89% |
| SkiErg: | 3:48 | 3:48 | faster than 51% |
| Run 2: | 3:58 | 4:53 | faster than 93% |
| Sled push: | 2:01 | 1:51 | faster than 21% |
| Run 3: | 4:10 | 5:12 | faster than 93% |
| Sled pull: | 5:02 | 3:40 | faster than 4% |
| Run 4: | 4:11 | 5:19 | faster than 94% |
| Burpee broad jump: | 3:23 | 2:51 | faster than 22% |
| Run 5: | 4:12 | 5:23 | faster than 94% |
| Row: | 4:11 | 4:15 | faster than 62% |
| Run 6: | 4:15 | 5:18 | faster than 93% |
| Farmers carry: | 1:50 | 1:33 | faster than 14% |
| Run 7: | 4:28 | 5:24 | faster than 90% |
| Sandbag lunges: | 3:50 | 3:33 | faster than 37% |
| Run 8: | 4:45 | 5:43 | faster than 88% |
| Wall balls: | 4:23 | 4:06 | faster than 32% |
| Roxzone: | 4:08 | 5:06 | faster than 90% |
| Runs (8 km) | 32:41 | 41:03 | faster than 92% |
| Stations (8) | 28:28 | ||
| Finish | 1:05:13 | 1:11:52 | 40th of 178 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Dirc has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Amsterdam 2026 · best of 4 | 4:34 |
| Sled push | 2:37 | Maastricht Sep 2025 · best of 4 | 3:04 |
| Sled pull | 3:56 | Rotterdam 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:43 | Amsterdam 2026 · best of 4 | 5:38 |
| Row | 4:32 | Maastricht Feb 2025 · best of 4 | 4:53 |
| Farmers carry | 1:55 | Rotterdam 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:05 | Maastricht Feb 2025 · best of 4 | 5:20 |
| Wall balls | 5:28 | Maastricht Feb 2025 · best of 4 | 7:03 |
| Runs (8 km) | 29:39 | Maastricht Feb 2025 · best of 4 | 41:47 |
| Roxzone | 4:45 | Rotterdam 2026 · best of 4 | 7:23 |
How to read
Each station's best across Dirc's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tijs Olde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Dirc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Dirc: faster than |
|---|---|
| Ski | 77% |
| Push | 59% |
| Pull | 63% |
| BBJ | 70% |
| Row | 46% |
| Carry | 44% |
| Lunges | 76% |
| Wall balls | 59% |
| Roxzone | 79% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dirc beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dirc's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:08 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dirc against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dirc: 33:17 running, 33:59 at the stations and 5:36 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Dirc | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:51 |
| SkiErg | 4:15 | 4:27 |
| Run 2 | 3:53 | 4:46 |
| Sled push | 2:51 | 2:58 |
| Run 3 | 4:10 | 5:05 |
| Sled pull | 4:26 | 4:43 |
| Run 4 | 4:12 | 5:06 |
| Burpee broad jump | 4:43 | 5:24 |
| Run 5 | 4:23 | 5:15 |
| Row | 4:47 | 4:44 |
| Run 6 | 4:17 | 5:08 |
| Farmers carry | 2:05 | 2:01 |
| Run 7 | 4:17 | 5:06 |
| Sandbag lunges | 4:21 | 5:06 |
| Run 8 | 4:57 | 5:53 |
| Wall balls | 6:32 | 7:00 |
| Roxzone | 5:36 | 6:45 |
| Finish | 1:12:48 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
