SUI Dionys Clenin
2 HYROX results over 1 season. Best Pro Men time 1:36:25 at Stockholm 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 50-54 | 1:50:53 | 900th of 944 | 39:40* | 52:37* | 18:39 | splitsSkiErg4:34Sled push5:29Sled pull6:33Burpee broad jump6:53Row5:11Farmers carry3:18Sandbag lunges10:11Wall balls10:28Run 14:11Run 24:18Run 34:37Run 44:33Run 54:43Run 64:44Run 75:00Run 87:38Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 50-54 | 1:36:25 | 322nd of 342 | 42:29 | 45:36 | 8:25 | splitsSkiErg4:25Sled push4:12Sled pull7:07Burpee broad jump6:11Row4:44Farmers carry2:43Sandbag lunges7:50Wall balls8:24Run 14:50Run 24:47Run 35:04Run 45:14Run 55:21Run 65:21Run 75:27Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2025, against 342 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dionys against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:14 against the typical Pro Men finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
