Athlete · Open Women · 25-29 ·

NED

Dionne van Nijnatten

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:36:37 (Barcelona 2026) · Doubles Women 2:09:27 (Mechelen 2025).

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2:36:37 Open Women time · Barcelona 2026 also raced Doubles Women: each has its own best below

1288th of 1,296 Open Women place · Barcelona 2026 among Open Women finishers there

2:36:37 latest race · Barcelona 2026 first Open Women race Open Women

Sled push strongest segment · Barcelona 2026 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:36:37Barcelona 2026 · 1 race Doubles Women2:09:27Mechelen 2025 · 1 race · with Marjorie Kiewit

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Women · 25-29	2:36:37	1288th of 1,296	1:17:41	1:05:44	13:16	splits SkiErg6:31Sled push3:06Sled pull7:53Burpee broad jump14:40Row6:50Farmers carry4:15Sandbag lunges7:30Wall balls14:59Run 17:12Run 28:13Run 39:56Run 410:03Run 511:02Run 68:44Run 710:06Run 812:29Full report for this race →
Mechelen 2025 5 Apr 2025team: Dionne van Nijnatten, Marjorie Kiewitwhat the whole field did →	Doubles Women · team U29	2:09:27	709th of 712	1:05:50	43:41	19:56	splits SkiErg5:25Sled push1:23Sled pull6:33Burpee broad jump10:33Row5:47Farmers carry2:07Sandbag lunges5:38Wall balls6:15Run 19:28Run 27:48Run 38:39Run 47:30Run 58:11Run 67:26Run 77:51Run 88:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dionneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 55%

Sled pull faster than 11%

Burpee broad jump faster than 2%

Row faster than 4%

Farmers carry faster than 2%

Sandbag lunges faster than 10%

Wall balls faster than 2%

Roxzone faster than 3%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:01 slower

Sled push 0:06 faster

Sled pull 2:07 slower

Burpee broad jump 8:09 slower

Row 1:16 slower

Farmers carry 1:54 slower

Sandbag lunges 2:31 slower

Wall balls 8:32 slower

Roxzone 5:55 slower

Runs (8 km) 32:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dionne against the typical Open Women finisher

Dionne2:36:37

7:126:318:133:069:567:5310:0314:4011:026:508:444:1510:067:3012:2914:5913:16

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:32 against the typical Open Women finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:36:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown