NED Dionne Bruggeman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:05 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Fleur Koerhuis, Dionne Bruggemanwhole field → | Doubles Women · team U29 | 1:31:05 | 540th of 858255th of 403 aged U29 | 51:53 | 28:40 | 10:38 | View results | See splits Hide splitsSkiErg4:23fastest 15%Sled push1:52faster than 25%Sled pull4:17faster than 29%Burpee broad jump3:53fastest 26%Row5:08fastest 43%Farmers carry1:57faster than 48%Sandbag lunges3:36fastest 46%Wall balls3:34fastest 11%Runs (8 km)51:53faster than 29%Roxzone10:38faster than 28%Run 15:17fastest 41%Run 26:15faster than 24%Run 36:25faster than 27%Run 46:56faster than 16%Run 56:45faster than 29%Run 66:50faster than 21%Run 76:41faster than 29%Run 86:48faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Fleur Koerhuis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dionne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
