NED Dion Roffel
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:12:41 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Dion Roffel, Sofie Veerbeekwhole field → | Doubles Mixed · team 25-29 | 1:12:41 | 566th of 2,259156th of 555 aged 25-29 | 41:46 | 25:18 | 5:43 | View results | See splits Hide splitsSkiErg4:14faster than 47%Sled push1:48fastest 11%Sled pull3:16fastest 15%Burpee broad jump3:09fastest 32%Row4:10fastest 6%Farmers carry1:43fastest 45%Sandbag lunges3:19fastest 24%Wall balls3:39fastest 7%Runs (8 km)41:46fastest 37%Roxzone5:43fastest 25%Run 14:15fastest 43%Run 24:58fastest 33%Run 35:21fastest 40%Run 45:16fastest 35%Run 55:23fastest 35%Run 65:25fastest 39%Run 75:22fastest 37%Run 85:50fastest 37%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Dion Roffel, Sofie Veerbeekwhole field → | Doubles Mixed · team U29 | 1:20:18 | 425th of 994150th of 363 aged U29 | 48:14 | 26:31 | 5:38 | View results | See splits Hide splitsSkiErg4:23faster than 22%Sled push1:25fastest 8%Sled pull4:02faster than 22%Burpee broad jump3:48faster than 35%Row4:26fastest 24%Farmers carry1:40fastest 49%Sandbag lunges3:13fastest 25%Wall balls3:34fastest 12%Runs (8 km)48:14fastest 49%Roxzone5:38fastest 38%Run 14:17fastest 50%Run 25:35fastest 34%Run 36:09fastest 50%Run 46:14fastest 50%Run 56:30faster than 44%Run 66:10fastest 46%Run 76:21faster than 49%Run 87:01faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dion has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 1:25 | Amsterdam 2024 · best of 2 | 2:11 |
| Sled pull | 3:16 | Amsterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:09 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:10 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Amsterdam 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:13 | Amsterdam 2024 · best of 2 | 4:03 |
| Wall balls | 3:34 | Amsterdam 2024 · best of 2 | 4:34 |
| Runs (8 km) | 41:46 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 5:38 | Amsterdam 2024 · best of 2 | 7:11 |
How to read
Each station's best across Dion's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sofie Veerbeek2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dion against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
