NED Dion Groener
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:27 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Dion Groener, Thijm Groenerwhole field → | Doubles Men · team 25-29 | 1:07:27 | 362nd of 1,462101st of 300 aged 25-29 | 33:29 | 27:41 | 6:20 | View results | See splits Hide splitsSkiErg3:55fastest 38%Sled push2:06faster than 12%Sled pull3:12faster than 39%Burpee broad jump4:12faster than 20%Row4:38faster than 37%Farmers carry1:28fastest 19%Sandbag lunges3:29faster than 48%Wall balls4:41faster than 37%Runs (8 km)33:29fastest 14%Roxzone6:20fastest 24%Run 13:35fastest 4%Run 23:50fastest 10%Run 34:13fastest 16%Run 44:20fastest 20%Run 54:19fastest 15%Run 64:18fastest 17%Run 74:22fastest 17%Run 84:34fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thijm Groener1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dion against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Doubles Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:07:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
