INA Dinny Braatz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:52 at Poznań 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Daniel Braatz, Dinny Braatzwhole field → | Doubles Mixed · team 35-39 | 1:20:52 | 293rd of 58184th of 154 aged 35-39 | 44:53 | 30:15 | 5:49 | View results | See splits Hide splitsSkiErg4:32faster than 40%Sled push2:19faster than 33%Sled pull4:14faster than 31%Burpee broad jump3:27fastest 41%Row4:55faster than 41%Farmers carry1:52faster than 44%Sandbag lunges4:24faster than 28%Wall balls4:32faster than 43%Runs (8 km)44:53fastest 45%Roxzone5:49faster than 41%Run 15:31faster than 46%Run 25:41faster than 38%Run 35:44faster than 48%Run 45:41fastest 48%Run 55:31fastest 37%Run 65:33fastest 41%Run 75:33fastest 41%Run 85:43fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Braatz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 581 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dinny against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Doubles Mixed finisher at Poznań 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
