CAN Dini Zhang
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dini Zhang at each race, oldest on the left; lower is faster.The best was 1:19:42 at Toronto (Oct 2026); Dini Zhang was 6:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Women | 1:26:10 |
| Toronto | Oct 2026 | Open Women | 1:19:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Dini Zhang at each race, oldest on the left; lower is faster.The best was 1:07:12 at Toronto (Oct 2026); Dini Zhang was 14:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Doubles Women | 1:22:07 |
| Toronto | Oct 2026 | Doubles Women | 1:07:12 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Dini Zhang at each race, oldest on the left; lower is faster.The best was 1:14:03 at New York (May 2026); Dini Zhang was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:17:55 |
| New York | May 2026 | Doubles Mixed | 1:14:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
128th of 1,382 Open Women (faster than 90%). Against the 41 who finished around 1:20:11: most time gained on wall balls (0:52), most lost on the eight runs (1:39). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 6:25 | faster than 86% |
| SkiErg: | 5:00 | 5:30 | faster than 90% |
| Run 2: | 5:05 | 6:09 | faster than 87% |
| Sled push: | 2:38 | 3:14 | faster than 84% |
| Run 3: | 5:28 | 6:27 | faster than 83% |
| Sled pull: | 4:06 | 5:44 | faster than 93% |
| Run 4: | 5:26 | 6:23 | faster than 83% |
| Burpee broad jump: | 4:18 | 6:56 | faster than 95% |
| Run 5: | 5:42 | 6:39 | faster than 81% |
| Row: | 4:51 | 5:31 | faster than 97% |
| Run 6: | 5:44 | 6:31 | faster than 76% |
| Farmers carry: | 2:11 | 2:18 | faster than 62% |
| Run 7: | 6:15 | 6:30 | faster than 57% |
| Sandbag lunges: | 4:03 | 5:44 | faster than 91% |
| Run 8: | 4:48 | 5:40 | faster than 78% |
| Wall balls: | 4:19 | 7:15 | faster than 97% |
| Roxzone: | 4:36 | 6:12 | faster than 86% |
| Runs (8 km) | 43:45 | 51:18 | faster than 81% |
| Stations (8) | 31:26 | ||
| Finish | 1:19:42 | 1:40:41 | 128th of 1,382 · faster than 90% |
16th of 1,529 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 7:03 | faster than 94% |
| SkiErg: | 4:24 | 5:04 | faster than 98% |
| Run 2: | 5:01 | 6:38 | faster than 95% |
| Sled push: | 1:38 | 2:02 | faster than 95% |
| Run 3: | 5:11 | 6:55 | faster than 96% |
| Sled pull: | 2:40 | 4:13 | fastest in the field |
| Run 4: | 5:19 | 6:57 | faster than 94% |
| Burpee broad jump: | 2:08 | 4:38 | fastest in the field |
| Run 5: | 5:21 | 7:07 | faster than 94% |
| Row: | 4:15 | 5:16 | fastest in the field |
| Run 6: | 5:25 | 7:02 | faster than 93% |
| Farmers carry: | 1:23 | 1:53 | faster than 98% |
| Run 7: | 5:33 | 7:00 | faster than 90% |
| Sandbag lunges: | 2:34 | 4:13 | faster than 99% |
| Run 8: | 4:13 | 5:50 | faster than 96% |
| Wall balls: | 3:10 | 4:35 | fastest in the field |
| Roxzone: | 3:49 | 6:18 | faster than 97% |
| Runs (8 km) | 41:16 | 54:56 | faster than 95% |
| Stations (8) | 22:12 | ||
| Finish | 1:07:12 | 1:33:20 | 16th of 1,529 · faster than 99% |
736th of 4,847 Doubles Mixed (faster than 84%). Against the 148 who finished around 1:13:58: most time gained on burpee broad jump (0:22), most lost on farmers carry (0:33). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 6:02 | faster than 77% |
| SkiErg: | 4:07 | 4:22 | faster than 80% |
| Run 2: | 4:46 | 5:36 | faster than 84% |
| Sled push: | 2:21 | 2:17 | faster than 44% |
| Run 3: | 4:55 | 5:54 | faster than 86% |
| Sled pull: | 3:15 | 3:54 | faster than 82% |
| Run 4: | 5:03 | 5:59 | faster than 84% |
| Burpee broad jump: | 2:32 | 3:37 | faster than 92% |
| Run 5: | 5:12 | 6:11 | faster than 83% |
| Row: | 4:30 | 4:51 | faster than 80% |
| Run 6: | 5:17 | 6:04 | faster than 78% |
| Farmers carry: | 2:19 | 2:00 | faster than 20% |
| Run 7: | 5:07 | 6:06 | faster than 83% |
| Sandbag lunges: | 3:28 | 4:17 | faster than 80% |
| Run 8: | 6:38 | 7:39 | faster than 76% |
| Wall balls: | 3:54 | 4:52 | faster than 89% |
| Roxzone: | 5:23 | 6:50 | faster than 77% |
| Runs (8 km) | 42:17 | 49:49 | faster than 83% |
| Stations (8) | 26:26 | ||
| Finish | 1:14:03 | 1:27:55 | 736th of 4,847 · faster than 84% |
373rd of 1,329 Doubles Women (faster than 71%). Against the 41 who finished around 1:22:48: most time gained on row (0:33), most lost on the eight runs (1:39). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,329 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 6:09 | faster than 87% |
| SkiErg: | 4:30 | 4:46 | faster than 81% |
| Run 2: | 6:09 | 6:11 | faster than 50% |
| Sled push: | 1:36 | 1:47 | faster than 75% |
| Run 3: | 6:15 | 6:27 | faster than 57% |
| Sled pull: | 3:34 | 4:15 | faster than 84% |
| Run 4: | 6:11 | 6:30 | faster than 62% |
| Burpee broad jump: | 3:41 | 4:19 | faster than 73% |
| Run 5: | 6:15 | 6:33 | faster than 63% |
| Row: | 4:26 | 5:04 | faster than 98% |
| Run 6: | 6:27 | 6:32 | faster than 53% |
| Farmers carry: | 1:40 | 1:58 | faster than 88% |
| Run 7: | 6:20 | 6:33 | faster than 57% |
| Sandbag lunges: | 3:08 | 3:46 | faster than 85% |
| Run 8: | 6:47 | 6:55 | faster than 53% |
| Wall balls: | 3:50 | 4:23 | faster than 82% |
| Roxzone: | 6:16 | 6:36 | faster than 57% |
| Runs (8 km) | 49:30 | 52:03 | faster than 62% |
| Stations (8) | 26:25 | ||
| Finish | 1:22:07 | 1:29:30 | 373rd of 1,329 · faster than 71% |
206th of 1,013 Open Women (faster than 79%). Against the 30 who finished around 1:26:00: most time gained on wall balls (0:49), most lost on the eight runs (3:25). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:03 | faster than 79% |
| SkiErg: | 5:05 | 5:27 | faster than 84% |
| Run 2: | 6:00 | 6:05 | faster than 52% |
| Sled push: | 2:24 | 2:54 | faster than 79% |
| Run 3: | 6:17 | 6:19 | faster than 51% |
| Sled pull: | 4:24 | 6:12 | faster than 92% |
| Run 4: | 6:20 | 6:24 | faster than 52% |
| Burpee broad jump: | 4:39 | 6:33 | faster than 89% |
| Run 5: | 6:21 | 6:41 | faster than 62% |
| Row: | 5:14 | 5:39 | faster than 80% |
| Run 6: | 6:08 | 6:32 | faster than 64% |
| Farmers carry: | 2:17 | 2:15 | faster than 47% |
| Run 7: | 6:14 | 6:32 | faster than 61% |
| Sandbag lunges: | 4:14 | 5:15 | faster than 81% |
| Run 8: | 5:11 | 5:57 | faster than 72% |
| Wall balls: | 4:59 | 7:10 | faster than 88% |
| Roxzone: | 6:04 | 7:32 | faster than 82% |
| Runs (8 km) | 46:56 | 50:12 | faster than 65% |
| Stations (8) | 33:16 | ||
| Finish | 1:26:10 | 1:39:45 | 206th of 1,013 · faster than 79% |
570th of 1,627 Doubles Mixed (faster than 65%). Against the 43 who finished around 1:17:50: most time gained on the eight runs (11:51), most lost on sandbag lunges (0:44).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:43 | faster than 42% |
| SkiErg: | 4:04 | 4:17 | faster than 78% |
| Run 2: | 5:22 | 5:22 | faster than 50% |
| Sled push: | 1:59 | 2:11 | faster than 66% |
| Run 3: | 8:03 | 5:35 | faster than 4% |
| Sled pull: | 3:21 | 3:20 | faster than 47% |
| Run 4: | 15:08 | 5:41 | faster than 0% |
| Burpee broad jump: | 2:17 | 3:20 | faster than 93% |
| Run 5: | 13:31 | 5:52 | faster than 1% |
| Row: | 4:48 | 4:48 | faster than 50% |
| Run 6: | — | 5:48 | |
| Farmers carry: | 2:00 | 1:55 | faster than 43% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 4:33 | 3:58 | faster than 30% |
| Run 8: | — | 7:41 | |
| Wall balls: | 4:03 | 4:35 | faster than 76% |
| Roxzone: | 2:53 | 5:20 | faster than 99% |
| Runs (8 km) | 33:52 | 47:08 | faster than 96% |
| Stations (8) | 27:05 | ||
| Finish | 1:17:55 | 1:22:06 | 570th of 1,627 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Dini has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Toronto 2026 · best of 2 | 5:16 |
| Sled push | 2:24 | Toronto 2025 · best of 2 | 2:55 |
| Sled pull | 4:06 | Toronto 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:18 | Toronto 2026 · best of 2 | 6:46 |
| Row | 4:51 | Toronto 2026 · best of 2 | 5:31 |
| Farmers carry | 2:11 | Toronto 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:03 | Toronto 2026 · best of 2 | 5:13 |
| Wall balls | 4:19 | Toronto 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:45 | Toronto 2026 · best of 2 | 46:44 |
| Roxzone | 4:36 | Toronto 2026 · best of 2 | 7:57 |
How to read
Each station's best across Dini's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Franco Galvez2 races
- Yana Lopes2 races
- Aleks Wrzesniewska1 race
- Kat Gapasin1 race
- Melissa Cabillan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
This chart shows where Dini sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Dini: faster than |
|---|---|
| Ski | 91% |
| Push | 85% |
| Pull | 94% |
| BBJ | 96% |
| Row | 97% |
| Carry | 63% |
| Lunges | 91% |
| Wall balls | 97% |
| Roxzone | 87% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dini beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dini's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:33 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dini against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dini: 43:47 running, 31:26 at the stations and 4:36 in the roxzone; the longest station was the SkiErg (5:00).Below, Typical Open Women: 50:44 running, 42:12 at the stations and 6:12 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Dini | Typical Open Women |
|---|---|---|
| Run 1 | 5:20 | 6:25 |
| SkiErg | 5:00 | 5:30 |
| Run 2 | 5:05 | 6:09 |
| Sled push | 2:38 | 3:14 |
| Run 3 | 5:28 | 6:27 |
| Sled pull | 4:06 | 5:44 |
| Run 4 | 5:26 | 6:23 |
| Burpee broad jump | 4:18 | 6:56 |
| Run 5 | 5:42 | 6:39 |
| Row | 4:51 | 5:31 |
| Run 6 | 5:44 | 6:31 |
| Farmers carry | 2:11 | 2:18 |
| Run 7 | 6:15 | 6:30 |
| Sandbag lunges | 4:03 | 5:44 |
| Run 8 | 4:48 | 5:40 |
| Wall balls | 4:19 | 7:15 |
| Roxzone | 4:36 | 6:12 |
| Finish | 1:19:42 | 1:40:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:42.
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