Athlete · Open Men · 40-44 ·

IND

Dinesh Kumar

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:24:58 (Mumbai 2026) · Doubles Men 1:53:28 (New York 2026).

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2:24:58 Open Men time · Mumbai 2026 also raced Doubles Men: each has its own best below

2394th of 2,967 Open Men place · Mumbai 2026 among Open Men finishers there

2:24:58 latest race · Mumbai 2026 first Open Men race Open Men

Row strongest segment · Mumbai 2026 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:24:58Mumbai 2026 · 1 race Doubles Men1:53:28New York 2026 · 1 race · with Dharmesh Patel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 40-44	2:24:58	2394th of 2,967	1:05:46	1:00:32	18:44	splits SkiErg5:31Sled push6:19Sled pull10:57Burpee broad jump7:40Row5:40Farmers carry3:41Sandbag lunges8:05Wall balls12:39Run 16:44Run 27:45Run 38:52Run 48:45Run 58:31Run 68:37Run 79:17Run 87:19Full report for this race →
New York 2026 28 May 2026team: Dharmesh Patel, Dinesh Kumarwhat the whole field did →	Doubles Men · team 45-49	1:53:28	2994th of 3,151	1:06:31	39:31	7:32	splits SkiErg4:36Sled push3:07Sled pull5:25Burpee broad jump5:30Row4:58Farmers carry2:52Sandbag lunges6:39Wall balls6:24Run 16:56Run 26:15Run 37:03Run 46:58Run 57:17Run 67:20Run 78:43Run 816:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dineshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 25%

Sled pull faster than 8%

Burpee broad jump faster than 45%

Row faster than 53%

Farmers carry faster than 19%

Sandbag lunges faster than 36%

Wall balls faster than 31%

Roxzone faster than 4%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:16 slower

Sled pull 3:39 slower

Burpee broad jump 0:16 slower

Row 0:02 faster

Farmers carry 0:49 slower

Sandbag lunges 0:55 slower

Wall balls 2:16 slower

Roxzone 8:02 slower

Runs (8 km) 10:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dinesh against the typical Open Men finisher

Dinesh2:24:58

6:445:317:456:198:5210:578:457:408:315:408:373:419:178:057:1912:3918:44

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:02 against the typical Open Men finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:24:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown