PHI Dina Pagkalinawan
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 2:08:47 (Yokohama 2025) · Doubles Women 1:43:42 (Singapore Expo 2025) · Doubles Mixed 1:49:14 (Chiba 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Dina Pagkalinawan, Avel Batungbacalwhat the whole field did → | Doubles Mixed · team 40-44 | 1:49:14 | 970th of 1,134 | 1:01:06 | 39:52 | 8:20 | splitsSkiErg5:19Sled push4:36Sled pull6:42Burpee broad jump3:52Row5:27Farmers carry2:21Sandbag lunges6:09Wall balls5:26Run 17:35Run 28:22Run 38:05Run 47:49Run 58:04Run 67:36Run 77:46Run 85:53Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 40-44 | 2:22:48 | 922nd of 994 | 1:06:14* | 56:43* | 19:56 | splitsSkiErg6:26Sled push4:47Sled pull8:33Burpee broad jump9:16Row6:58Farmers carry3:23Sandbag lunges8:04Wall balls9:16Run 15:30Run 26:50Run 37:15Run 47:12Run 58:56Run 68:38Run 78:12Run 813:44Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Dina Pagkalinawan, Maria Rowena Javierwhat the whole field did → | Doubles Women · team 45-49 | 1:43:42 | 435th of 660 | 56:58 | 36:26 | 10:22 | splitsSkiErg5:20Sled push2:35Sled pull5:40Burpee broad jump4:53Row5:37Farmers carry2:24Sandbag lunges4:47Wall balls5:10Run 14:58Run 26:32Run 37:04Run 47:16Run 57:24Run 67:19Run 77:35Run 88:53Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Women · 40-44 | 2:08:47 | 285th of 304 | 1:05:09 | 52:34 | 11:04 | splitsSkiErg6:27Sled push3:51Sled pull7:21Burpee broad jump10:00Row6:08Farmers carry3:26Sandbag lunges7:51Wall balls7:30Run 17:57Run 28:16Run 38:25Run 48:03Run 58:32Run 67:52Run 77:52Run 88:12Full report for this race → |
| Taipei 2025 11 Apr 2025team: Maria Rowena Javier, Dina Pagkalinawanwhat the whole field did → | Doubles Women · team 40-49 | 1:45:51 | 173rd of 225 | 1:02:19 | 35:36 | 8:02 | splitsSkiErg5:12Sled push2:36Sled pull5:43Burpee broad jump5:33Row5:50Farmers carry2:13Sandbag lunges3:55Wall balls4:34Run 18:31Run 27:26Run 37:21Run 47:39Run 57:42Run 67:16Run 77:50Run 88:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Yokohama 2025, against 304 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:37 against the typical Open Women finisher at Yokohama 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:08:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
