Athlete · Doubles Women · team 16-24 ·

FIN

Dina Holme

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:57 at Helsinki 2026.

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Doubles Women time1:31:57Helsinki 2026

Doubles Women place658thof 904 · Helsinki 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 86% of Doubles Women at Helsinki 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Helsinki 2026 9 May 2026team: Vilja Jaakkola, Dina Holmewhole field →	Doubles Women · team 16-24	1:31:57	658th of 90493rd of 136 aged 16-24	54:51	28:33	8:38	View results	See splits Hide splits SkiErg5:03faster than 17%Sled push1:42faster than 37%Sled pull3:34fastest 45%Burpee broad jump4:10faster than 38%Row5:01faster than 45%Farmers carry1:29fastest 14%Sandbag lunges3:27fastest 46%Wall balls4:07fastest 45%Runs (8 km)54:51faster than 21%Roxzone8:38faster than 20%Run 17:13faster than 19%Run 26:21faster than 24%Run 36:14faster than 30%Run 45:50faster than 47%Run 56:11faster than 36%Run 65:59faster than 42%Run 75:41fastest 42%Run 811:25faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vilja Jaakkola1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Helsinki 2026, against 904 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 37%

Sled pull faster than 56%

Burpee broad jump faster than 38%

Row faster than 45%

Farmers carry faster than 86%

Sandbag lunges faster than 55%

Wall balls faster than 56%

Roxzone faster than 20%

Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:04 slower

Sled pull 0:05 faster

Burpee broad jump 0:19 slower

Row 0:03 slower

Farmers carry 0:13 faster

Sandbag lunges 0:05 faster

Wall balls 0:05 faster

Roxzone 1:27 slower

Runs (8 km) 6:40 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dina against the typical Doubles Women finisher

Dina1:31:57

7:135:036:211:426:143:345:504:106:115:015:591:295:413:2711:254:078:38

Typical Doubles Women1:23:27

6:294:445:411:385:483:395:483:515:524:585:491:425:513:326:424:127:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:27 against the typical Doubles Women finisher at Helsinki 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up