GER Dimo Völkner
1 HYROX race over 1 season. Best Open Men time: 1:22:47 at Hamburg Hamb.
1 result at 1 race
854th of 2,503 Open Men (faster than 65%). Against the 63 who finished around 1:22:18: most time gained on burpee broad jump (1:01), most lost on the eight runs (2:26). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:37 | faster than 63% |
| SkiErg: | 4:24 | 4:29 | faster than 61% |
| Run 2: | 5:11 | 5:05 | faster than 46% |
| Sled push: | 3:26 | 3:17 | faster than 42% |
| Run 3: | 5:40 | 5:28 | faster than 42% |
| Sled pull: | 3:41 | 4:30 | faster than 83% |
| Run 4: | 5:47 | 5:28 | faster than 37% |
| Burpee broad jump: | 4:04 | 5:50 | faster than 87% |
| Run 5: | 5:48 | 5:41 | faster than 46% |
| Row: | 4:30 | 4:46 | faster than 80% |
| Run 6: | 5:33 | 5:33 | faster than 49% |
| Farmers carry: | 1:58 | 2:09 | faster than 67% |
| Run 7: | 5:32 | 5:31 | faster than 49% |
| Sandbag lunges: | 5:07 | 5:29 | faster than 61% |
| Run 8: | 4:58 | 5:06 | faster than 54% |
| Wall balls: | 6:38 | 7:13 | faster than 59% |
| Roxzone: | 6:17 | 6:46 | faster than 61% |
| Runs (8 km) | 42:45 | 42:54 | faster than 51% |
| Stations (8) | 33:48 | ||
| Finish | 1:22:47 | 1:29:10 | 854th of 2,503 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Dimo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Dimo: faster than |
|---|---|
| Ski | 62% |
| Push | 42% |
| Pull | 84% |
| BBJ | 88% |
| Row | 81% |
| Carry | 67% |
| Lunges | 61% |
| Wall balls | 60% |
| Roxzone | 62% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dimo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dimo's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:46 faster); weakest: Sled push (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dimo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dimo: 42:49 running, 33:48 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Dimo | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:37 |
| SkiErg | 4:24 | 4:29 |
| Run 2 | 5:11 | 5:05 |
| Sled push | 3:26 | 3:17 |
| Run 3 | 5:40 | 5:28 |
| Sled pull | 3:41 | 4:30 |
| Run 4 | 5:47 | 5:28 |
| Burpee broad jump | 4:04 | 5:50 |
| Run 5 | 5:48 | 5:41 |
| Row | 4:30 | 4:46 |
| Run 6 | 5:33 | 5:33 |
| Farmers carry | 1:58 | 2:09 |
| Run 7 | 5:32 | 5:31 |
| Sandbag lunges | 5:07 | 5:29 |
| Run 8 | 4:58 | 5:06 |
| Wall balls | 6:38 | 7:13 |
| Roxzone | 6:17 | 6:46 |
| Finish | 1:22:47 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:47.
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