AUS Dimity Nelson
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dimity Nelson at each race, oldest on the left; lower is faster.The best was 1:23:27 at Brisbane (Apr 2026); Dimity Nelson was 2:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Doubles Mixed | 1:23:27 |
| Sydney | Jul 2026 | Doubles Mixed | 1:25:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
1,961st of 2,979 Doubles Mixed (faster than 34%). Against the 89 who finished around 1:25:34: most time gained on sandbag lunges (0:30), most lost on wall balls (0:35). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 4:35 | faster than 42% |
| SkiErg: | 3:53 | 4:13 | faster than 91% |
| Run 2: | 5:09 | 4:54 | faster than 38% |
| Sled push: | 2:00 | 1:50 | faster than 31% |
| Run 3: | 5:37 | 5:07 | faster than 29% |
| Sled pull: | 4:18 | 3:33 | faster than 20% |
| Run 4: | 5:22 | 5:09 | faster than 39% |
| Burpee broad jump: | 3:49 | 3:34 | faster than 39% |
| Run 5: | 5:52 | 5:18 | faster than 28% |
| Row: | 4:39 | 4:38 | faster than 49% |
| Run 6: | 5:35 | 5:14 | faster than 37% |
| Farmers carry: | 1:50 | 1:42 | faster than 34% |
| Run 7: | 5:32 | 5:17 | faster than 39% |
| Sandbag lunges: | 4:07 | 4:07 | faster than 50% |
| Run 8: | 8:33 | 7:22 | faster than 25% |
| Wall balls: | 5:23 | 4:29 | faster than 24% |
| Roxzone: | 9:31 | 8:41 | faster than 33% |
| Runs (8 km) | 46:23 | 43:02 | faster than 33% |
| Stations (8) | 29:59 | ||
| Finish | 1:25:50 | 1:20:06 | 1961st of 2,979 · faster than 34% |
679th of 962 Open Women (faster than 29%). Against the 30 who finished around 1:41:21: most time gained on the eight runs (0:40), most lost on wall balls (1:50). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:49 | faster than 44% |
| SkiErg: | 5:09 | 5:03 | faster than 40% |
| Run 2: | 5:43 | 5:24 | faster than 37% |
| Sled push: | 2:35 | 2:46 | faster than 63% |
| Run 3: | 6:25 | 5:45 | faster than 25% |
| Sled pull: | 6:23 | 5:32 | faster than 25% |
| Run 4: | 5:59 | 5:47 | faster than 42% |
| Burpee broad jump: | 7:25 | 6:31 | faster than 34% |
| Run 5: | 6:12 | 5:50 | faster than 36% |
| Row: | 6:02 | 5:17 | faster than 6% |
| Run 6: | 5:58 | 5:46 | faster than 43% |
| Farmers carry: | 2:37 | 2:10 | faster than 17% |
| Run 7: | 6:15 | 5:42 | faster than 31% |
| Sandbag lunges: | 5:20 | 4:45 | faster than 34% |
| Run 8: | 6:32 | 5:50 | faster than 30% |
| Wall balls: | 8:50 | 6:09 | faster than 16% |
| Roxzone: | 9:38 | 8:15 | faster than 31% |
| Runs (8 km) | 47:55 | 44:42 | faster than 35% |
| Stations (8) | 44:21 | ||
| Finish | 1:41:50 | 1:31:37 | 679th of 962 · faster than 29% |
1,014th of 1,664 Doubles Mixed (faster than 39%). Against the 51 who finished around 1:22:58: most time gained on row (0:25), most lost on the eight runs (2:36). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 4:44 | faster than 22% |
| SkiErg: | 3:57 | 4:11 | faster than 84% |
| Run 2: | 5:59 | 5:14 | faster than 20% |
| Sled push: | 2:12 | 2:05 | faster than 39% |
| Run 3: | 6:17 | 5:35 | faster than 25% |
| Sled pull: | 3:45 | 3:50 | faster than 54% |
| Run 4: | 5:58 | 5:34 | faster than 35% |
| Burpee broad jump: | 3:38 | 3:29 | faster than 44% |
| Run 5: | 6:13 | 5:39 | faster than 29% |
| Row: | 4:20 | 4:38 | faster than 80% |
| Run 6: | 6:06 | 5:36 | faster than 32% |
| Farmers carry: | 1:41 | 1:46 | faster than 64% |
| Run 7: | 6:04 | 5:35 | faster than 32% |
| Sandbag lunges: | 3:58 | 3:48 | faster than 44% |
| Run 8: | 5:50 | 5:33 | faster than 39% |
| Wall balls: | 4:25 | 4:30 | faster than 54% |
| Roxzone: | 7:49 | 7:26 | faster than 42% |
| Runs (8 km) | 47:46 | 43:27 | faster than 29% |
| Stations (8) | 27:56 | ||
| Finish | 1:23:27 | 1:19:36 | 1014th of 1,664 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Dean Morcombe1 race
- Tim Petersen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
This chart shows where Dimity sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 64% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Dimity: faster than |
|---|---|
| Ski | 40% |
| Push | 64% |
| Pull | 25% |
| BBJ | 35% |
| Row | 6% |
| Carry | 17% |
| Lunges | 35% |
| Wall balls | 17% |
| Roxzone | 31% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dimity beat on each part of the race, at this race.Best: Sled push (faster than 64%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dimity's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:11 faster); weakest: Runs (8 km) (3:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dimity against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dimity: 47:59 running, 44:20 at the stations and 9:38 in the roxzone; the longest station was the wall balls (8:50) and the shortest the sled push (2:35).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Dimity | Typical Open Women |
|---|---|---|
| Run 1 | 4:55 | 4:49 |
| SkiErg | 5:09 | 5:03 |
| Run 2 | 5:43 | 5:24 |
| Sled push | 2:35 | 2:46 |
| Run 3 | 6:25 | 5:45 |
| Sled pull | 6:23 | 5:32 |
| Run 4 | 5:59 | 5:47 |
| Burpee broad jump | 7:25 | 6:31 |
| Run 5 | 6:12 | 5:50 |
| Row | 6:02 | 5:17 |
| Run 6 | 5:58 | 5:46 |
| Farmers carry | 2:37 | 2:10 |
| Run 7 | 6:15 | 5:42 |
| Sandbag lunges | 5:20 | 4:45 |
| Run 8 | 6:32 | 5:50 |
| Wall balls | 8:50 | 6:09 |
| Roxzone | 9:38 | 8:15 |
| Finish | 1:41:50 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:41 against the typical Open Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
