Athlete · Open Men · 25-29 ·

GRE

Dimitrios Skordopoulos

4 HYROX results over 3 seasons. Best Open Men time 1:10:22 at Athens 2026.

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1:10:22 best Open Men time · Athens 2026 4 Open Men races

top 15% best Open Men place · Bologna 2026 266th of 1,805 Open Men finishers there

1:10:22 latest race · Athens 2026 best Open Men time so far Open Men

SkiErg strongest segment · Athens 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:001:20:001:22:00 best 1:10:22

Each dot is one Open Men race. From the first Open Men race to the best: 13:08 faster (1:23:30 to 1:10:22).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026what the whole field did →	Open Men · 25-29	1:10:22	top 17% 103/616	35:05	29:46	5:35	splits SkiErg4:08Sled push2:26Sled pull4:23Burpee broad jump4:03Row4:22Farmers carry1:59Sandbag lunges3:46Wall balls4:39Run 14:45Run 24:10Run 34:21Run 44:18Run 54:23Run 64:19Run 74:26Run 84:27Full report for this race →
Bologna 2026 6 Apr 2026what the whole field did →	Open Men · 25-29	1:10:36	top 15% 266/1,805	34:48	30:15	5:38	splits SkiErg4:18Sled push3:28Sled pull3:18Burpee broad jump4:02Row4:25Farmers carry2:05Sandbag lunges4:15Wall balls4:24Run 14:07Run 24:07Run 34:23Run 44:23Run 54:23Run 64:18Run 74:19Run 84:52Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 25-29	1:22:25	top 48% 955/1,999	38:08	37:52	6:30	splits SkiErg4:23Sled push3:06Sled pull5:41Burpee broad jump4:53Row5:03Farmers carry2:19Sandbag lunges5:45Wall balls6:42Run 15:38Run 24:10Run 34:33Run 44:36Run 54:39Run 64:31Run 74:34Run 85:30Full report for this race →
Copenhagen 2025 14 Mar 2025what the whole field did →	Open Men · 25-29	1:23:30	699th of 1,322	39:30	37:56	6:09	splits SkiErg4:16Sled push4:07Sled pull5:05Burpee broad jump5:54Row5:07Farmers carry2:12Sandbag lunges5:19Wall balls5:56Run 14:50Run 24:32Run 34:49Run 44:55Run 55:16Run 64:47Run 74:50Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Athens 2026, against 616 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dimitriosedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 86%

Sled pull faster than 62%

Burpee broad jump faster than 82%

Row faster than 88%

Farmers carry faster than 61%

Sandbag lunges faster than 86%

Wall balls faster than 87%

Roxzone faster than 86%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:27 faster

Sled pull 0:21 faster

Burpee broad jump 1:24 faster

Row 0:22 faster

Farmers carry 0:06 faster

Sandbag lunges 1:14 faster

Wall balls 1:46 faster

Roxzone 1:44 faster

Runs (8 km) 5:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dimitrios against the typical Open Men finisher

Dimitrios1:10:22

4:454:084:102:264:214:234:184:034:234:224:191:594:263:464:274:395:35

Typical Open Men1:22:48

5:154:274:372:534:594:444:555:275:034:444:542:054:525:005:096:257:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown