Athlete · Open Women · 25-29 ·

USA

Dimitra Sarris

5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:21:19 (Dallas 2025) · Doubles Mixed 1:07:06 (Washington DC 2026) · Doubles Women 1:26:22 (New York 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:19 Open Women time · Dallas 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 16% Open Women place · Dallas 2025 226th of 1,494 Open Women finishers there

1:07:06 latest race · Washington DC 2026 best Doubles Mixed time so far Doubles Mixed with Joe Confessore

Runs (8 km) strongest segment · Dallas 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:19Dallas 2025 · 1 race Doubles Mixed1:07:06Washington DC 2026 · 3 races · with Joe Confessore Doubles Women1:26:22New York 2025 · 1 race · with Haylee Juhas

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:001:14:00 best 1:07:06 best 1:07:06 · Washington DC

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Dimitra Sarris, Joe Confessorewhat the whole field did →	Doubles Mixed · team 25-29	1:07:06	top 5% 134/2,814	36:11	25:44	5:15	splits SkiErg4:07Sled push2:00Sled pull2:51Burpee broad jump2:56Row4:26Farmers carry1:52Sandbag lunges3:25Wall balls4:07Run 13:35Run 24:24Run 34:47Run 44:48Run 54:48Run 64:45Run 74:43Run 84:25Full report for this race →
New York 2026 28 May 2026team: Dimitra Sarris, John Bartlettwhat the whole field did →	Doubles Mixed · team 25-29	1:14:49	top 17% 803/4,847	40:01	29:21	5:31	splits SkiErg4:16Sled push2:06Sled pull4:25Burpee broad jump3:39Row4:53Farmers carry1:52Sandbag lunges3:49Wall balls4:21Run 14:50Run 24:26Run 34:57Run 44:54Run 55:04Run 64:52Run 74:57Run 86:04Full report for this race →
Las Vegas 2026 20 Feb 2026team: Dimitra Sarris, Paul Tocciwhat the whole field did →	Doubles Mixed · team 25-29	1:08:19	top 7% 149/2,141	36:33	26:14	5:36	splits SkiErg4:10Sled push1:58Sled pull3:18Burpee broad jump3:08Row4:38Farmers carry1:44Sandbag lunges3:10Wall balls4:08Run 12:44Run 24:27Run 34:52Run 45:00Run 54:52Run 64:56Run 74:49Run 84:57Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	1:21:19	top 16% 226/1,494	40:50	35:51	4:38	splits SkiErg4:55Sled push2:57Sled pull5:06Burpee broad jump5:06Row5:24Farmers carry2:42Sandbag lunges4:27Wall balls5:14Run 15:13Run 24:54Run 35:05Run 45:11Run 55:07Run 65:07Run 75:08Run 85:05Full report for this race →
New York 2025 30 May 2025team: Dimitra Sarris, Haylee Juhaswhat the whole field did →	Doubles Women · team U29	1:26:22	top 48% 598/1,253	51:41	29:50	4:55	splits SkiErg4:52Sled push2:29Sled pull3:24Burpee broad jump3:32Row5:01Farmers carry1:49Sandbag lunges3:04Wall balls5:39Run 16:35Run 26:03Run 36:05Run 46:11Run 56:14Run 66:17Run 76:22Run 87:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dimitraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 40%

Sled pull faster than 77%

Burpee broad jump faster than 82%

Row faster than 77%

Farmers carry faster than 23%

Sandbag lunges faster than 77%

Wall balls faster than 84%

Roxzone faster than 85%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:10 slower

Sled pull 0:54 faster

Burpee broad jump 1:37 faster

Row 0:22 faster

Farmers carry 0:25 slower

Sandbag lunges 0:55 faster

Wall balls 1:38 faster

Roxzone 1:54 faster

Runs (8 km) 8:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dimitra against the typical Open Women finisher

Dimitra1:21:19

5:134:554:542:575:055:065:115:065:075:245:072:425:084:275:055:144:38

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:25 against the typical Open Women finisher at Dallas 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:21:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown