Athlete · Open Women · 25-29 ·

GRE

Dimitra Mazonaki

3 HYROX results over 2 seasons. Best Open Women time 1:24:26 at Málaga 2026.

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1:24:26 best Open Women time · Málaga 2026 3 Open Women races

top 24% best Open Women place · Rome 2026 326th of 1,415 Open Women finishers there

1:25:09 latest race · Rome 2026 0:43 slower than the best Open Women time Open Women

SkiErg strongest segment · Málaga 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:00 best 1:24:26 best 1:24:26 · Málaga

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026what the whole field did →	Open Women · 25-29	1:25:09	top 24% 326/1,415	41:21	37:11	6:39	splits SkiErg5:02Sled push3:36Sled pull5:17Burpee broad jump5:00Row5:22Farmers carry2:14Sandbag lunges4:13Wall balls6:27Run 16:19Run 24:39Run 34:57Run 45:02Run 55:11Run 64:53Run 74:46Run 85:39Full report for this race →
Athens 2026 6 Sept 2026what the whole field did →	Open Women · 25-29	1:28:41	top 36% 116/324	44:49	37:39	6:18	splits SkiErg4:53Sled push3:24Sled pull5:36Burpee broad jump5:53Row5:14Farmers carry2:40Sandbag lunges4:01Wall balls5:58Run 15:27Run 27:18Run 35:26Run 45:18Run 55:27Run 65:06Run 75:20Run 85:31Full report for this race →
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:24:26	top 35% 339/994	41:50	36:50	5:48	splits SkiErg4:51Sled push3:11Sled pull5:10Burpee broad jump6:27Row5:20Farmers carry2:18Sandbag lunges4:19Wall balls5:14Run 14:34Run 25:07Run 35:31Run 45:13Run 55:31Run 65:08Run 75:16Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dimitraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 25%

Sled pull faster than 56%

Burpee broad jump faster than 47%

Row faster than 73%

Farmers carry faster than 43%

Sandbag lunges faster than 69%

Wall balls faster than 73%

Roxzone faster than 80%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:25 slower

Sled pull 0:10 faster

Burpee broad jump 0:07 slower

Row 0:16 faster

Farmers carry 0:05 slower

Sandbag lunges 0:31 faster

Wall balls 0:55 faster

Roxzone 1:14 faster

Runs (8 km) 1:53 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dimitra against the typical Open Women finisher

Dimitra1:24:26

4:344:515:073:115:315:105:136:275:315:205:082:185:164:195:345:145:48

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:25 against the typical Open Women finisher at Málaga 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown