Athlete · Open Women · 35-39 ·

RSA

Dimakatso Piitso

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:56:12 (Johannesburg 2026) · Doubles Mixed 2:20:58 (Cape Town 2026).

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2:56:12 Open Women time · Johannesburg 2026 also raced Doubles Mixed: each has its own best below

602nd of 627 Open Women place · Johannesburg 2026 among Open Women finishers there

2:56:12 latest race · Johannesburg 2026 first Open Women race Open Women

Sled push strongest segment · Johannesburg 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:56:12Johannesburg 2026 · 1 race Doubles Mixed2:20:58Cape Town 2026 · 1 race · with Christopher Mahlangu

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 31 May 2026what the whole field did →	Open Women · 35-39	2:56:12	602nd of 627	1:26:59	1:13:22	15:56	splits SkiErg6:06Sled push2:32Sled pull7:50Burpee broad jump20:32Row6:54Farmers carry3:55Sandbag lunges15:11Wall balls10:22Run 111:46Run 28:22Run 38:49Run 410:54Run 510:32Run 610:50Run 710:05Run 815:44Full report for this race →
Cape Town 2026 5 Apr 2026team: Dimakatso Piitso, Christopher Mahlanguwhat the whole field did →	Doubles Mixed · team 35-39	2:20:58	688th of 703	1:25:16	48:08	7:39	splits SkiErg4:20Sled push2:02Sled pull4:10Burpee broad jump9:58Row6:15Farmers carry2:04Sandbag lunges9:08Wall balls10:11Run 16:26Run 211:03Run 310:19Run 410:52Run 510:55Run 611:27Run 711:19Run 812:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2026, against 627 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dimakatsoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 81%

Sled pull faster than 37%

Burpee broad jump faster than 2%

Row faster than 22%

Farmers carry faster than 9%

Sandbag lunges faster than 2%

Wall balls faster than 30%

Roxzone faster than 6%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:31 faster

Sled pull 0:50 slower

Burpee broad jump 11:15 slower

Row 0:38 slower

Farmers carry 1:21 slower

Sandbag lunges 9:03 slower

Wall balls 1:53 slower

Roxzone 5:26 slower

Runs (8 km) 31:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dimakatso against the typical Open Women finisher

Dimakatso2:56:12

11:466:068:222:328:497:5010:5420:3210:326:5410:503:5510:0515:1115:4410:2215:56

Typical Open Women1:53:37

8:365:435:453:036:017:006:059:176:116:166:112:346:086:089:408:2910:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 11:15 against the typical Open Women finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:56:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown