Athlete · Open Men · 30-34 ·

USA

Dillon Johnson

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:24:10 (Salt Lake City Sept 2026) · Doubles Men 1:28:20 (Salt Lake City Sept 2026).

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2:24:10 Open Men time · Salt Lake City Sept 2026 also raced Doubles Men: each has its own best below

1254th of 1,296 Open Men place · Salt Lake City Sept 2026 among Open Men finishers there

1:28:20 latest race · Salt Lake City Sept 2026 first Doubles Men race Doubles Men with Matt Kupec

Runs (8 km) strongest segment · Salt Lake City Sept 2026 faster than 20% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:24:10Salt Lake City Sept 2026 · 1 race Doubles Men1:28:20Salt Lake City Sept 2026 · 1 race · with Matt Kupec

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City Sept 2026 20 Sept 2026team: Dillon Johnson, Matt Kupecwhat the whole field did →	Doubles Men · team 25-29	1:28:20	503rd of 714	48:36	30:21	9:28	splits SkiErg4:42Sled push1:55Sled pull3:45Burpee broad jump4:07Row4:47Farmers carry2:17Sandbag lunges4:36Wall balls4:12Run 13:45Run 25:53Run 36:22Run 46:18Run 56:13Run 66:08Run 77:59Run 86:02Full report for this race →
Salt Lake City Sept 2026 19 Sept 2026what the whole field did →	Open Men · 30-34	2:24:10	1254th of 1,296	52:19	1:07:52	24:06	splits SkiErg5:27Sled push5:51Sled pull8:02Burpee broad jump10:14Row5:37Farmers carry3:49Sandbag lunges8:51Wall balls20:01Run 13:16Run 26:02Run 37:11Run 46:43Run 57:19Run 66:37Run 76:49Run 88:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Salt Lake City Sept 2026, against 1,296 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dillonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 2%

Sled pull faster than 4%

Burpee broad jump faster than 6%

Row faster than 17%

Farmers carry faster than 2%

Sandbag lunges faster than 9%

Wall balls faster than 1%

Roxzone faster than 1%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 2:48 slower

Sled pull 3:01 slower

Burpee broad jump 4:10 slower

Row 0:33 slower

Farmers carry 1:41 slower

Sandbag lunges 3:13 slower

Wall balls 11:53 slower

Roxzone 14:09 slower

Runs (8 km) 8:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dillon against the typical Open Men finisher

Dillon2:24:10

3:165:276:025:517:118:026:4310:147:195:376:373:496:498:518:2520:0124:06

Typical Open Men1:33:40

3:094:425:203:035:485:015:476:045:585:045:472:085:485:386:188:089:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 14:09 against the typical Open Men finisher at Salt Lake City Sept 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:24:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown