IND Dilip Choudhary
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Pro Doubles Men time: 1:20:15 at Bengaluru 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Dilip Choudhary, Ishaan Mudgalwhole field → | Pro Doubles Men · team 16-24 | 1:24:08 | 69th of 19211th of 35 aged 16-24 | 49:20 | 27:33 | 7:21 | View results | See splits Hide splitsSkiErg3:55fastest 15%Sled push2:23fastest 23%Sled pull5:26fastest 38%Burpee broad jump2:48fastest 22%Row4:22fastest 7%Farmers carry1:28fastest 3%Sandbag lunges3:18fastest 5%Wall balls3:53fastest 7%Runs (8 km)49:20faster than 49%Roxzone7:21faster than 47%Run 12:57fastest 9%Run 24:55fastest 18%Run 36:25fastest 45%Run 45:53fastest 30%Run 59:48faster than 9%Run 67:00faster than 39%Run 78:13faster than 18%Run 84:12fastest 33%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: ishaan mudgal, dilip choudharywhole field → | Pro Doubles Men · team 16-24 | 1:20:15 | 45th of 1497th of 26 aged 16-24 | 42:18 | 29:53 | 8:07 | View results | See splits Hide splitsSkiErg4:13fastest 38%Sled push2:20fastest 10%Sled pull6:14faster than 42%Burpee broad jump2:41fastest 21%Row4:46fastest 46%Farmers carry2:02fastest 49%Sandbag lunges3:16fastest 4%Wall balls4:21fastest 30%Runs (8 km)42:18fastest 32%Roxzone8:07faster than 46%Run 14:50fastest 36%Run 24:42fastest 24%Run 35:25fastest 32%Run 45:11fastest 30%Run 55:28fastest 30%Run 65:32fastest 37%Run 75:17fastest 29%Run 85:58fastest 40%Full report for this race → |
| Mumbai 2025 7 Sep 2025team: Mayank Nahar, Dilip Choudharywhole field → | Pro Doubles Men · team 16-24 | 1:46:34 | 51st of 579th of 11 aged 16-24 | 58:37 | 37:29 | 10:31 | View results | See splits Hide splitsSkiErg4:01fastest 34%Sled push2:54faster than 37%Sled pull8:24faster than 8%Burpee broad jump3:59faster than 17%Row5:15faster than 21%Farmers carry1:47fastest 40%Sandbag lunges4:26fastest 47%Wall balls6:43faster than 14%Runs (8 km)58:37faster than 8%Roxzone10:31faster than 16%Run 12:23fastest 19%Run 26:23faster than 17%Run 310:17faster than 4%Run 46:59faster than 24%Run 56:37faster than 32%Run 68:54Run 76:16faster than 40%Run 810:52faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dilip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Delhi 2026 · best of 3 | 3:52 |
| Sled push | 2:20 | Bengaluru 2026 · best of 3 | 2:12 |
| Sled pull | 5:26 | Delhi 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:41 | Bengaluru 2026 · best of 3 | 2:43 |
| Row | 4:22 | Delhi 2026 · best of 3 | 4:16 |
| Farmers carry | 1:28 | Delhi 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:16 | Bengaluru 2026 · best of 3 | 3:36 |
| Wall balls | 3:53 | Delhi 2026 · best of 3 | 4:11 |
| Runs (8 km) | 42:18 | Bengaluru 2026 · best of 3 | 37:11 |
| Roxzone | 7:21 | Delhi 2026 · best of 3 | 5:38 |
How to read
Each station's best across Dilip's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- ishaan mudgal1 race
- Ishaan Mudgal1 race
- Mayank Nahar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 149 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dilip against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Pro Doubles Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
