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Athlete · Open Men · 50-54 · AUT AUT

Dietmar Schleritzko

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11 HYROX races over 3 seasons: 4 solo, 7 in a team with 6 partners.

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Best Open Men time1:21:25Berlin 2026
Best Open Men place1574thof 4,143 · Berlin 2026
Latest race1:11:13budapest Buda · Doubles Mixed with Nikola Schleritzko PriemayrDietmar's best Doubles Mixed time so far
Strongest part of the raceRoxzonefaster than 79% of Open Men at Berlin 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:21:25Berlin 2026 · 4 racesDoubles Mixed1:11:13budapest Buda · 4 races · with Nikola Schleritzko PriemayrDoubles Men1:08:43Vienna 2025 · 2 races · with Benjamin SchneiderPro Doubles Men1:09:58Tenerife 2026 · 1 race · with Kevin Baumgartner

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:001:30:00 best 1:21:25

This line shows the finish time of Dietmar Schleritzko at each race, oldest on the left; lower is faster.The best was 1:21:25 at Berlin (May 2026); Dietmar Schleritzko was 8:38 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Open Men 1:30:03
Vienna Feb 2025 Open Men 1:25:40
Madrid Nov 2025 Open Men 1:27:19
Berlin May 2026 Open Men 1:21:25

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:38 faster (1:30:03 to 1:21:25).

Every race

11 results at 9 races

Tap a result for its full report
budapest Buda 17 Oct 2026
Race results
Doubles Mixed, team 50-54, with Nikola Schleritzko Priemayr 1:11:13 118th of 425; 8th of 19 aged 50-54 39:00 27:23 4:54 Runs 39:00 · Stations 27:23 · Roxzone 4:54

118th of 425 Doubles Mixed (faster than 72%).

Dietmar Schleritzko at HYROX budapest Buda, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 425 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 425 Doubles Mixed here
Run 1: 4:53 5:16 faster than 62%
SkiErg: 4:18 4:19 faster than 54%
Run 2: 4:46 5:07 faster than 66%
Sled push: 2:43 2:18 faster than 19%
Run 3: 4:53 5:26 faster than 71%
Sled pull: 3:21 3:44 faster than 72%
Run 4: 4:50 5:26 faster than 72%
Burpee broad jump: 3:22 3:26 faster than 53%
Run 5: 4:52 5:26 faster than 73%
Row: 4:44 4:50 faster than 60%
Run 6: 4:56 5:26 faster than 69%
Farmers carry: 1:41 1:43 faster than 56%
Run 7: 4:55 5:26 faster than 70%
Sandbag lunges: 3:31 3:42 faster than 59%
Run 8: 4:59 5:33 faster than 72%
Wall balls: 3:43 4:15 faster than 87%
Roxzone: 4:54 6:20 faster than 83%
Runs (8 km) 39:00 43:03 faster than 70%
Stations (8) 27:23
Finish 1:11:13 1:18:19 118th of 425 · faster than 72%

Full report for this race →This result as data (JSON)

Tenerife 2026 4 Sep 2026
Race results
Pro Doubles Men, team 40-44, with Kevin Baumgartner 1:09:58 58th of 150; 9th of 15 aged 40-44 37:08 27:41 5:14 Runs 37:08 · Stations 27:41 · Roxzone 5:14

58th of 150 Pro Doubles Men (faster than 61%).

Dietmar Schleritzko at HYROX Tenerife 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 150 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 150 Pro Doubles Men here
Run 1: 4:37 4:26 faster than 40%
SkiErg: 3:54 3:47 faster than 30%
Run 2: 4:15 4:13 faster than 47%
Sled push: 2:54 2:45 faster than 38%
Run 3: 4:31 4:40 faster than 58%
Sled pull: 4:10 4:32 faster than 63%
Run 4: 4:31 4:42 faster than 59%
Burpee broad jump: 2:46 2:48 faster than 55%
Run 5: 4:47 4:47 faster than 49%
Row: 4:25 4:22 faster than 42%
Run 6: 4:51 4:45 faster than 44%
Farmers carry: 1:47 1:48 faster than 55%
Run 7: 4:39 4:48 faster than 59%
Sandbag lunges: 3:13 3:41 faster than 78%
Run 8: 5:00 5:16 faster than 61%
Wall balls: 4:32 4:29 faster than 45%
Roxzone: 5:14 5:53 faster than 65%
Runs (8 km) 37:08 37:57 faster than 57%
Stations (8) 27:41
Finish 1:09:58 1:12:30 58th of 150 · faster than 61%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Open Men, 50-54 1:21:25 1574th of 4,143; 34th of 159 aged 50-54 32:20* 37:06* 12:03 Runs 32:20 · Stations 37:06 · Roxzone 12:03

1,574th of 4,143 Open Men (faster than 62%). Against the 126 who finished around 1:22:13: most time gained on the roxzone (1:11), most lost on sandbag lunges (0:49). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:52 more).

Dietmar Schleritzko at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:40 3:29 faster than 35%
SkiErg: 4:33 4:32 faster than 48%
Run 2: 3:51 3:48 faster than 46%
Sled push: 3:27 3:20 faster than 44%
Run 3: 3:55 4:02 faster than 57%
Sled pull: 4:25 4:20 faster than 47%
Run 4: 3:51 4:03 faster than 64%
Burpee broad jump: 5:32 5:39 faster than 53%
Run 5: 3:56 4:11 faster than 65%
Row: 4:53 4:49 faster than 45%
Run 6: 3:49 4:07 faster than 68%
Farmers carry: 2:47 2:16 faster than 23%
Run 7: 4:00 4:10 faster than 60%
Sandbag lunges: 5:58 5:20 faster than 33%
Run 8: 5:21 6:06 faster than 76%
Wall balls: 5:31 7:00 faster than 78%
Roxzone: 12:03 13:57 faster than 78%
Runs (8 km) 32:20 34:04 faster than 63%
Stations (8) 37:06
Finish 1:21:25 1:26:03 1574th of 4,143 · faster than 62%

Full report for this race →This result as data (JSON)

Vienna 2026 6 Feb 2026 · 2 results
Race results
Doubles Mixed, team 50-54, with Nikola Schleritzko-Priemayr 1:16:08 274th of 961; 4th of 12 aged 50-54 44:45 27:02 4:25 Runs 44:45 · Stations 27:02 · Roxzone 4:25

274th of 961 Doubles Mixed (faster than 71%).

Dietmar Schleritzko at HYROX Vienna 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 961 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 961 Doubles Mixed here
Run 1: 5:49 6:14 faster than 67%
SkiErg: 4:16 4:19 faster than 59%
Run 2: 5:09 5:29 faster than 67%
Sled push: 2:31 2:11 faster than 22%
Run 3: 5:36 5:48 faster than 60%
Sled pull: 3:31 3:37 faster than 57%
Run 4: 5:36 5:54 faster than 62%
Burpee broad jump: 2:58 3:30 faster than 77%
Run 5: 5:39 5:58 faster than 63%
Row: 4:27 4:38 faster than 69%
Run 6: 5:36 5:51 faster than 63%
Farmers carry: 1:37 1:42 faster than 63%
Run 7: 5:39 5:51 faster than 60%
Sandbag lunges: 3:46 3:44 faster than 48%
Run 8: 5:44 6:14 faster than 69%
Wall balls: 3:56 4:23 faster than 80%
Roxzone: 4:25 5:42 faster than 83%
Runs (8 km) 44:45 47:39 faster than 65%
Stations (8) 27:02
Finish 1:16:08 1:22:03 274th of 961 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Men, team 45-49, with Christoph Zirnwald 1:10:51 249th of 850; 12th of 42 aged 45-49 42:23 24:31 4:03 Runs 42:23 · Stations 24:31 · Roxzone 4:03

249th of 850 Doubles Men (faster than 70%).

Dietmar Schleritzko at HYROX Vienna 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 850 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 850 Doubles Men here
Run 1: 5:24 5:44 faster than 64%
SkiErg: 3:57 4:05 faster than 71%
Run 2: 4:53 5:08 faster than 62%
Sled push: 1:52 1:51 faster than 48%
Run 3: 5:08 5:31 faster than 68%
Sled pull: 2:46 3:03 faster than 70%
Run 4: 5:22 5:35 faster than 59%
Burpee broad jump: 2:54 3:07 faster than 62%
Run 5: 5:24 5:40 faster than 61%
Row: 4:15 4:25 faster than 70%
Run 6: 5:22 5:36 faster than 59%
Farmers carry: 1:23 1:34 faster than 79%
Run 7: 5:33 5:34 faster than 50%
Sandbag lunges: 3:25 3:24 faster than 48%
Run 8: 5:19 5:52 faster than 71%
Wall balls: 3:59 4:20 faster than 76%
Roxzone: 4:03 5:30 faster than 87%
Runs (8 km) 42:23 44:44 faster than 63%
Stations (8) 24:31
Finish 1:10:51 1:16:17 249th of 850 · faster than 70%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Doubles Mixed, team 45-49, with Danny Dechant 1:11:17 254th of 1,468; 8th of 66 aged 45-49 38:13 27:37 5:30 Runs 38:13 · Stations 27:37 · Roxzone 5:30

254th of 1,468 Doubles Mixed (faster than 82%). Against the 44 who finished around 1:10:14: most time gained on the roxzone (0:12), most lost on sled pull (0:33). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:33 more).

Dietmar Schleritzko at HYROX Frankfurt 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,468 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,468 Doubles Mixed here
Run 1: 4:05 4:43 faster than 78%
SkiErg: 4:02 4:14 faster than 80%
Run 2: 4:43 5:27 faster than 80%
Sled push: 2:30 2:36 faster than 60%
Run 3: 4:55 5:44 faster than 81%
Sled pull: 3:57 3:57 faster than 50%
Run 4: 4:46 5:44 faster than 86%
Burpee broad jump: 2:52 3:27 faster than 80%
Run 5: 4:54 5:53 faster than 86%
Row: 4:43 4:39 faster than 43%
Run 6: 4:52 5:47 faster than 85%
Farmers carry: 1:40 1:45 faster than 65%
Run 7: 4:54 5:45 faster than 83%
Sandbag lunges: 3:39 3:48 faster than 57%
Run 8: 5:08 6:11 faster than 85%
Wall balls: 4:14 4:28 faster than 64%
Roxzone: 5:30 7:00 faster than 87%
Runs (8 km) 38:13 45:18 faster than 84%
Stations (8) 27:37
Finish 1:11:17 1:22:03 254th of 1,468 · faster than 82%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Open Men, 50-54 1:27:19 1568th of 2,673; 38th of 117 aged 50-54 41:08 40:15 6:02 Runs 41:08 · Stations 40:15 · Roxzone 6:02

1,568th of 2,673 Open Men (faster than 41%). Against the 80 who finished around 1:27:54: most time gained on the roxzone (1:21), most lost on wall balls (1:42). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:12 more).

Dietmar Schleritzko at HYROX Madrid 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,673 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,673 Open Men here
Run 1: 4:35 4:27 faster than 42%
SkiErg: 4:38 4:44 faster than 64%
Run 2: 4:42 4:39 faster than 46%
Sled push: 3:25 2:57 faster than 24%
Run 3: 5:01 4:55 faster than 44%
Sled pull: 4:26 4:40 faster than 60%
Run 4: 4:59 4:55 faster than 47%
Burpee broad jump: 5:40 5:22 faster than 42%
Run 5: 5:14 5:06 faster than 43%
Row: 4:50 4:49 faster than 48%
Run 6: 5:08 4:59 faster than 43%
Farmers carry: 2:34 2:19 faster than 36%
Run 7: 5:10 4:57 faster than 38%
Sandbag lunges: 5:51 5:01 faster than 27%
Run 8: 6:22 6:00 faster than 37%
Wall balls: 8:51 6:40 faster than 19%
Roxzone: 6:02 6:48 faster than 67%
Runs (8 km) 41:08 40:17 faster than 44%
Stations (8) 40:15
Finish 1:27:19 1:24:34 1568th of 2,673 · faster than 41%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Doubles Mixed, team 50-59, with Nikola Schleritzko-Priemayr 1:20:26 316th of 726; 10th of 32 aged 50-59 48:21 25:42 6:28 Runs 48:21 · Stations 25:42 · Roxzone 6:28

316th of 726 Doubles Mixed (faster than 56%).

Dietmar Schleritzko at HYROX Karlsruhe 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 726 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 726 Doubles Mixed here
Run 1: 4:17 4:06 faster than 42%
SkiErg: 4:11 4:10 faster than 49%
Run 2: 6:04 5:49 faster than 41%
Sled push: 1:55 1:55 faster than 52%
Run 3: 6:16 6:09 faster than 45%
Sled pull: 3:44 3:44 faster than 50%
Run 4: 6:11 6:09 faster than 49%
Burpee broad jump: 2:42 3:28 faster than 88%
Run 5: 6:38 6:16 faster than 36%
Row: 4:14 4:37 faster than 92%
Run 6: 6:16 6:09 faster than 44%
Farmers carry: 1:22 1:37 faster than 92%
Run 7: 6:20 6:12 faster than 45%
Sandbag lunges: 3:34 3:43 faster than 58%
Run 8: 6:22 6:34 faster than 56%
Wall balls: 4:00 4:08 faster than 59%
Roxzone: 6:28 5:58 faster than 37%
Runs (8 km) 48:21 47:59 faster than 48%
Stations (8) 25:42
Finish 1:20:26 1:22:17 316th of 726 · faster than 56%

Full report for this race →This result as data (JSON)

Vienna 2025 22 Feb 2025 · 2 results
Race results
Open Men, 50-54 1:25:40 934th of 1,356; 38th of 59 aged 50-54 44:22 35:07 6:16 Runs 44:22 · Stations 35:07 · Roxzone 6:16

934th of 1,356 Open Men (faster than 31%). Against the 40 who finished around 1:26:13: most time gained on burpee broad jump (0:59), most lost on the eight runs (0:40). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:50 more).

Dietmar Schleritzko at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 4:54 4:38 faster than 35%
SkiErg: 4:10 4:17 faster than 67%
Run 2: 5:16 4:39 faster than 22%
Sled push: 2:51 2:34 faster than 31%
Run 3: 5:29 4:56 faster than 27%
Sled pull: 4:20 4:04 faster than 39%
Run 4: 5:37 4:55 faster than 24%
Burpee broad jump: 5:00 5:01 faster than 50%
Run 5: 5:49 5:04 faster than 22%
Row: 4:39 4:40 faster than 51%
Run 6: 5:17 4:56 faster than 34%
Farmers carry: 1:53 1:53 faster than 50%
Run 7: 5:47 4:57 faster than 19%
Sandbag lunges: 5:33 4:40 faster than 24%
Run 8: 6:16 5:32 faster than 26%
Wall balls: 6:41 5:28 faster than 26%
Roxzone: 6:16 5:20 faster than 32%
Runs (8 km) 44:22 39:48 faster than 26%
Stations (8) 35:07
Finish 1:25:40 1:18:26 934th of 1,356 · faster than 31%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Benjamin Schneider 1:08:43 280th of 655; 140th of 326 aged 30-39 40:54 23:16 4:38 Runs 40:54 · Stations 23:16 · Roxzone 4:38

280th of 655 Doubles Men (faster than 57%).

Dietmar Schleritzko at HYROX Vienna 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 655 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 655 Doubles Men here
Run 1: 5:11 4:51 faster than 37%
SkiErg: 3:47 3:50 faster than 58%
Run 2: 5:04 4:49 faster than 38%
Sled push: 1:37 1:31 faster than 34%
Run 3: 5:11 5:10 faster than 49%
Sled pull: 2:59 2:47 faster than 36%
Run 4: 5:10 5:13 faster than 52%
Burpee broad jump: 2:33 3:04 faster than 74%
Run 5: 5:07 5:15 faster than 56%
Row: 3:58 4:20 faster than 90%
Run 6: 4:56 5:09 faster than 59%
Farmers carry: 1:09 1:28 faster than 96%
Run 7: 5:04 5:12 faster than 55%
Sandbag lunges: 3:25 3:09 faster than 35%
Run 8: 5:14 5:32 faster than 60%
Wall balls: 3:48 3:50 faster than 56%
Roxzone: 4:38 5:10 faster than 65%
Runs (8 km) 40:54 41:25 faster than 53%
Stations (8) 23:16
Finish 1:08:43 1:11:05 280th of 655 · faster than 57%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Open Men, 50-54 1:30:03 955th of 1,480; 34th of 65 aged 50-54 47:58 34:07 8:03 Runs 47:58 · Stations 34:07 · Roxzone 8:03

955th of 1,480 Open Men (faster than 35%). Against the 46 who finished around 1:30:14: most time gained on burpee broad jump (1:54), most lost on the eight runs (4:13). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 3:01 more).

Dietmar Schleritzko at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 4:50 4:15 faster than 20%
SkiErg: 4:55 4:39 faster than 23%
Run 2: 5:59 4:47 faster than 7%
Sled push: 2:39 2:45 faster than 58%
Run 3: 5:56 5:07 faster than 19%
Sled pull: 4:54 4:50 faster than 47%
Run 4: 6:00 5:10 faster than 18%
Burpee broad jump: 4:02 5:22 faster than 84%
Run 5: 6:08 5:16 faster than 19%
Row: 4:32 4:42 faster than 69%
Run 6: 6:14 5:13 faster than 14%
Farmers carry: 1:43 1:57 faster than 72%
Run 7: 6:11 5:14 faster than 16%
Sandbag lunges: 4:54 4:54 faster than 50%
Run 8: 6:44 5:57 faster than 27%
Wall balls: 6:28 6:33 faster than 51%
Roxzone: 8:03 6:51 faster than 29%
Runs (8 km) 47:58 41:05 faster than 18%
Stations (8) 34:07
Finish 1:30:03 1:24:35 955th of 1,480 · faster than 35%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Dietmar has done each station

Part Best Race Typical
SkiErg 4:10 Vienna 2025 · best of 4 4:34
Sled push 2:39 Frankfurt 2024 · best of 4 3:04
Sled pull 4:20 Vienna 2025 · best of 4 4:57
Burpee broad jump 4:02 Frankfurt 2024 · best of 4 5:38
Row 4:32 Frankfurt 2024 · best of 4 4:53
Farmers carry 1:43 Frankfurt 2024 · best of 4 2:11
Sandbag lunges 4:54 Frankfurt 2024 · best of 4 5:20
Wall balls 5:31 Berlin 2026 · best of 4 7:03
Runs (8 km) 32:20 Berlin 2026 · best of 4 41:47
Roxzone 6:02 Madrid 2025 · best of 4 7:23
How to read

Each station's best across Dietmar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dietmaredge = faster than everyone, centre = slowest

This chart shows where Dietmar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 79% of the field), weakest on Carry (faster than 23%).

See the numbers
Part Dietmar: faster than
Ski 48%
Push 44%
Pull 47%
BBJ 53%
Row 45%
Carry 23%
Lunges 34%
Wall balls 79%
Roxzone 79%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%
Sled push faster than 44%
Sled pull faster than 47%
Burpee broad jump faster than 53%
Row faster than 45%
Farmers carry faster than 23%
Sandbag lunges faster than 34%
Wall balls faster than 79%
Roxzone faster than 79%
Runs (8 km) faster than 63%

How much of the field Dietmar beat on each part of the race, at this race.Best: Roxzone (faster than 79%); weakest: Farmers carry (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:07 slower
Sled pull 0:05 slower
Burpee broad jump 0:07 faster
Row 0:04 slower
Farmers carry 0:31 slower
Sandbag lunges 0:38 slower
Wall balls 1:29 faster
Roxzone 1:54 faster
Runs (8 km) 1:44 faster

Dietmar's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:54 faster); weakest: Sandbag lunges (0:38 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dietmar against the typical Open Men finisher

Dietmar1:21:25
3:404:333:513:273:554:253:515:323:564:533:492:474:005:585:215:3112:03
Typical Open Men1:25:09
3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dietmar: 32:23 running, 37:06 at the stations and 12:03 in the roxzone; the longest station was the sandbag lunges (5:58).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).

See the numbers
Part Dietmar Typical Open Men
Run 1 3:40 3:29
SkiErg 4:33 4:32
Run 2 3:51 3:48
Sled push 3:27 3:20
Run 3 3:55 4:02
Sled pull 4:25 4:20
Run 4 3:51 4:03
Burpee broad jump 5:32 5:39
Run 5 3:56 4:11
Row 4:53 4:49
Run 6 3:49 4:07
Farmers carry 2:47 2:16
Run 7 4:00 4:10
Sandbag lunges 5:58 5:20
Run 8 5:21 6:06
Wall balls 5:31 7:00
Roxzone 12:03 13:57
Finish 1:21:25 1:26:03

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:38 against the typical Open Men finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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