Athlete · Open Men · 50-54 ·

ITA

Diego Scognamiglio

3 HYROX results over 2 seasons. Best Open Men time 1:29:44 at Bologna 2026.

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1:29:44 best Open Men time · Bologna 2026 3 Open Men races

1293rd of 1,805 best Open Men place · Bologna 2026 among Open Men finishers there

1:34:25 latest race · Rome 2026 4:41 slower than the best Open Men time Open Men

SkiErg strongest segment · Bologna 2026 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:44

Each dot is one Open Men race. From the first Open Men race to the best: 7:14 faster (1:36:58 to 1:29:44).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Men · 50-54	1:34:25	2021st of 2,820	41:11	46:09	7:11	splits SkiErg4:27Sled push3:40Sled pull6:18Burpee broad jump7:55Row5:02Farmers carry3:03Sandbag lunges6:05Wall balls9:39Run 16:24Run 24:28Run 34:42Run 44:50Run 55:17Run 64:40Run 74:38Run 86:15Full report for this race →
Bologna 2026 4 Apr 2026what the whole field did →	Open Men · 50-54	1:29:44	1293rd of 1,805	40:50	41:06	7:52	splits SkiErg4:33Sled push3:26Sled pull5:51Burpee broad jump6:51Row4:58Farmers carry2:41Sandbag lunges5:38Wall balls7:08Run 14:49Run 24:53Run 34:58Run 44:58Run 55:06Run 65:02Run 75:17Run 85:52Full report for this race →
Verona 2025 6 Dec 2025what the whole field did →	Open Men · 50-54	1:36:58	1523rd of 1,842	42:22	45:52	8:48	splits SkiErg4:28Sled push3:17Sled pull6:48Burpee broad jump8:05Row4:54Farmers carry2:56Sandbag lunges6:40Wall balls8:44Run 14:49Run 25:03Run 35:23Run 45:16Run 55:41Run 65:20Run 75:05Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bologna 2026, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diegoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 25%

Sled pull faster than 10%

Burpee broad jump faster than 14%

Row faster than 31%

Farmers carry faster than 20%

Sandbag lunges faster than 37%

Wall balls faster than 38%

Roxzone faster than 28%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:26 slower

Sled pull 1:28 slower

Burpee broad jump 1:46 slower

Row 0:12 slower

Farmers carry 0:30 slower

Sandbag lunges 0:31 slower

Wall balls 0:40 slower

Roxzone 1:07 slower

Runs (8 km) 1:52 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diego against the typical Open Men finisher

Diego1:29:44

4:494:334:533:264:585:514:586:515:064:585:022:415:175:385:527:087:52

Typical Open Men1:21:06

4:284:334:333:004:574:234:525:054:574:464:502:114:485:075:236:286:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:46 against the typical Open Men finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown