ITA Diego Scognamiglio
3 HYROX races over 2 seasons. Best Open Men time: 1:29:44 at Bologna 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diego Scognamiglio at each race, oldest on the left; lower is faster.The best was 1:29:44 at Bologna (Apr 2026); Diego Scognamiglio was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:36:58 |
| Bologna | Apr 2026 | Open Men | 1:29:44 |
| Rome | Sep 2026 | Open Men | 1:34:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:14 faster (1:36:58 to 1:29:44).
3 results at 3 races
2,022nd of 2,820 Open Men (faster than 28%). Against the 86 who finished around 1:33:20: most time gained on the eight runs (1:40), most lost on wall balls (1:57). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 5:48 | faster than 24% |
| SkiErg: | 4:27 | 4:31 | faster than 59% |
| Run 2: | 4:28 | 4:17 | faster than 38% |
| Sled push: | 3:40 | 3:24 | faster than 39% |
| Run 3: | 4:42 | 4:37 | faster than 46% |
| Sled pull: | 6:18 | 4:45 | faster than 13% |
| Run 4: | 4:50 | 4:36 | faster than 38% |
| Burpee broad jump: | 7:55 | 5:30 | faster than 13% |
| Run 5: | 5:17 | 4:46 | faster than 29% |
| Row: | 5:02 | 4:58 | faster than 44% |
| Run 6: | 4:40 | 4:40 | faster than 49% |
| Farmers carry: | 3:03 | 2:11 | faster than 11% |
| Run 7: | 4:38 | 4:41 | faster than 53% |
| Sandbag lunges: | 6:05 | 5:20 | faster than 32% |
| Run 8: | 6:15 | 5:37 | faster than 32% |
| Wall balls: | 9:39 | 6:51 | faster than 17% |
| Roxzone: | 7:11 | 6:55 | faster than 45% |
| Runs (8 km) | 41:11 | 39:17 | faster than 37% |
| Stations (8) | 46:09 | ||
| Finish | 1:34:25 | 1:24:37 | 2022nd of 2,820 · faster than 28% |
1,295th of 1,805 Open Men (faster than 28%). Against the 55 who finished around 1:29:16: most time gained on the eight runs (0:58), most lost on burpee broad jump (1:05). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:28 | faster than 28% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 4:53 | 4:33 | faster than 31% |
| Sled push: | 3:26 | 3:00 | faster than 24% |
| Run 3: | 4:58 | 4:57 | faster than 48% |
| Sled pull: | 5:51 | 4:23 | faster than 10% |
| Run 4: | 4:58 | 4:52 | faster than 45% |
| Burpee broad jump: | 6:51 | 5:05 | faster than 14% |
| Run 5: | 5:06 | 4:57 | faster than 42% |
| Row: | 4:58 | 4:46 | faster than 30% |
| Run 6: | 5:02 | 4:50 | faster than 38% |
| Farmers carry: | 2:41 | 2:11 | faster than 19% |
| Run 7: | 5:17 | 4:48 | faster than 27% |
| Sandbag lunges: | 5:38 | 5:07 | faster than 36% |
| Run 8: | 5:52 | 5:23 | faster than 31% |
| Wall balls: | 7:08 | 6:28 | faster than 37% |
| Roxzone: | 7:52 | 6:45 | faster than 27% |
| Runs (8 km) | 40:50 | 38:58 | faster than 37% |
| Stations (8) | 41:06 | ||
| Finish | 1:29:44 | 1:22:04 | 1295th of 1,805 · faster than 28% |
1,524th of 1,842 Open Men (faster than 17%). Against the 56 who finished around 1:39:02: most time gained on the eight runs (3:41), most lost on burpee broad jump (1:51). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:51 | faster than 51% |
| SkiErg: | 4:28 | 4:30 | faster than 56% |
| Run 2: | 5:03 | 4:40 | faster than 28% |
| Sled push: | 3:17 | 3:05 | faster than 39% |
| Run 3: | 5:23 | 5:05 | faster than 34% |
| Sled pull: | 6:48 | 4:44 | faster than 5% |
| Run 4: | 5:16 | 5:01 | faster than 36% |
| Burpee broad jump: | 8:05 | 5:06 | faster than 5% |
| Run 5: | 5:41 | 5:15 | faster than 30% |
| Row: | 4:54 | 4:45 | faster than 34% |
| Run 6: | 5:20 | 5:02 | faster than 36% |
| Farmers carry: | 2:56 | 2:07 | faster than 10% |
| Run 7: | 5:05 | 4:59 | faster than 44% |
| Sandbag lunges: | 6:40 | 5:13 | faster than 16% |
| Run 8: | 5:47 | 5:23 | faster than 33% |
| Wall balls: | 8:44 | 6:32 | faster than 18% |
| Roxzone: | 8:48 | 6:48 | faster than 13% |
| Runs (8 km) | 42:22 | 40:26 | faster than 37% |
| Stations (8) | 45:52 | ||
| Finish | 1:36:58 | 1:24:15 | 1524th of 1,842 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 3:17 | Verona 2025 · best of 3 | 3:04 |
| Sled pull | 5:51 | Bologna 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:51 | Bologna 2026 · best of 3 | 5:38 |
| Row | 4:54 | Verona 2025 · best of 3 | 4:53 |
| Farmers carry | 2:41 | Bologna 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:38 | Bologna 2026 · best of 3 | 5:20 |
| Wall balls | 7:08 | Bologna 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:50 | Bologna 2026 · best of 3 | 41:47 |
| Roxzone | 7:11 | Rome 2026 · best of 3 | 7:23 |
How to read
Each station's best across Diego's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 52% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 52% |
| Push | 25% |
| Pull | 10% |
| BBJ | 14% |
| Row | 31% |
| Carry | 20% |
| Lunges | 37% |
| Wall balls | 38% |
| Roxzone | 28% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: SkiErg (faster than 52%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Open Men finisher at this race.Best: SkiErg (level); weakest: Runs (8 km) (1:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 40:55 running, 41:05 at the stations and 7:52 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Diego | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:28 |
| SkiErg | 4:33 | 4:33 |
| Run 2 | 4:53 | 4:33 |
| Sled push | 3:26 | 3:00 |
| Run 3 | 4:58 | 4:57 |
| Sled pull | 5:51 | 4:23 |
| Run 4 | 4:58 | 4:52 |
| Burpee broad jump | 6:51 | 5:05 |
| Run 5 | 5:06 | 4:57 |
| Row | 4:58 | 4:46 |
| Run 6 | 5:02 | 4:50 |
| Farmers carry | 2:41 | 2:11 |
| Run 7 | 5:17 | 4:48 |
| Sandbag lunges | 5:38 | 5:07 |
| Run 8 | 5:52 | 5:23 |
| Wall balls | 7:08 | 6:28 |
| Roxzone | 7:52 | 6:45 |
| Finish | 1:29:44 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:46 against the typical Open Men finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
