IRL Jess Whyte
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jess Whyte at each race, oldest on the left; lower is faster.The best was 1:15:12 at Abu Dhabi (Jul 2025); Jess Whyte was 0:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Doubles Mixed | 1:16:05 |
| Abu Dhabi | Jul 2025 | Doubles Mixed | 1:15:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
193rd of 1,496 Doubles Women (faster than 87%). Against the 45 who finished around 1:16:34: most time gained on the eight runs (0:56), most lost on sled pull (0:29). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 5:13 | faster than 93% |
| SkiErg: | 4:21 | 4:44 | faster than 93% |
| Run 2: | 4:51 | 5:56 | faster than 91% |
| Sled push: | 1:53 | 2:12 | faster than 86% |
| Run 3: | 5:08 | 6:10 | faster than 89% |
| Sled pull: | 4:15 | 4:15 | faster than 50% |
| Run 4: | 5:11 | 6:13 | faster than 89% |
| Burpee broad jump: | 3:54 | 4:06 | faster than 59% |
| Run 5: | 5:30 | 6:23 | faster than 85% |
| Row: | 4:57 | 5:06 | faster than 70% |
| Run 6: | 5:30 | 6:15 | faster than 81% |
| Farmers carry: | 1:36 | 1:48 | faster than 81% |
| Run 7: | 5:41 | 6:12 | faster than 74% |
| Sandbag lunges: | 2:47 | 3:36 | faster than 93% |
| Run 8: | 5:40 | 6:38 | faster than 85% |
| Wall balls: | 4:08 | 4:18 | faster than 62% |
| Roxzone: | 6:28 | 7:55 | faster than 85% |
| Runs (8 km) | 41:34 | 49:15 | faster than 88% |
| Stations (8) | 27:51 | ||
| Finish | 1:15:49 | 1:27:45 | 193rd of 1,496 · faster than 87% |
72nd of 242 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 242 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:44 | faster than 81% |
| SkiErg: | 4:20 | 4:15 | faster than 43% |
| Run 2: | 4:21 | 5:07 | faster than 89% |
| Sled push: | 2:00 | 2:10 | faster than 67% |
| Run 3: | 5:04 | 5:27 | faster than 72% |
| Sled pull: | 4:51 | 4:03 | faster than 21% |
| Run 4: | 4:38 | 5:31 | faster than 88% |
| Burpee broad jump: | 3:32 | 3:29 | faster than 47% |
| Run 5: | 4:37 | 5:31 | faster than 90% |
| Row: | 4:51 | 4:41 | faster than 35% |
| Run 6: | 4:32 | 5:25 | faster than 90% |
| Farmers carry: | 1:32 | 1:50 | faster than 91% |
| Run 7: | 4:47 | 5:30 | faster than 83% |
| Sandbag lunges: | 3:08 | 4:14 | faster than 91% |
| Run 8: | 5:08 | 6:05 | faster than 87% |
| Wall balls: | 8:07 | 4:39 | faster than 5% |
| Roxzone: | 4:47 | 6:30 | faster than 92% |
| Runs (8 km) | 38:09 | 44:15 | faster than 86% |
| Stations (8) | 32:21 | ||
| Finish | 1:15:12 | 1:21:24 | 72nd of 242 · faster than 70% |
108th of 258 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 258 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:26 | faster than 80% |
| SkiErg: | 4:30 | 4:15 | faster than 23% |
| Run 2: | 4:55 | 5:23 | faster than 71% |
| Sled push: | 1:27 | 1:53 | faster than 97% |
| Run 3: | 5:09 | 5:36 | faster than 73% |
| Sled pull: | 4:07 | 3:41 | faster than 27% |
| Run 4: | 4:57 | 5:38 | faster than 85% |
| Burpee broad jump: | 3:47 | 3:28 | faster than 39% |
| Run 5: | 5:04 | 5:47 | faster than 82% |
| Row: | 4:48 | 4:38 | faster than 38% |
| Run 6: | 5:02 | 5:41 | faster than 80% |
| Farmers carry: | 1:28 | 1:46 | faster than 89% |
| Run 7: | 5:02 | 5:44 | faster than 82% |
| Sandbag lunges: | 4:03 | 4:12 | faster than 58% |
| Run 8: | 5:38 | 6:14 | faster than 78% |
| Wall balls: | 7:46 | 4:13 | faster than 1% |
| Roxzone: | 4:31 | 5:36 | faster than 88% |
| Runs (8 km) | 39:43 | 44:24 | faster than 80% |
| Stations (8) | 31:56 | ||
| Finish | 1:16:05 | 1:18:57 | 108th of 258 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jess has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Abu Dhabi 2025 · best of 2 | 4:21 |
| Sled push | 1:27 | Sharjah 2025 · best of 2 | 2:12 |
| Sled pull | 4:07 | Sharjah 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:32 | Abu Dhabi 2025 · best of 2 | 3:36 |
| Row | 4:48 | Sharjah 2025 · best of 2 | 4:47 |
| Farmers carry | 1:28 | Sharjah 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:08 | Abu Dhabi 2025 · best of 2 | 4:03 |
| Wall balls | 7:46 | Sharjah 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:09 | Abu Dhabi 2025 · best of 2 | 45:37 |
| Roxzone | 4:31 | Sharjah 2025 · best of 2 | 7:08 |
How to read
Each station's best across Jess's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ruari Smith2 races
- Gemma Lawlor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 242 Doubles Mixed
Shape of the race
This chart shows where Jess sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Wall balls (faster than 5%).
See the numbers
| Part | Jess: faster than |
|---|---|
| Ski | 43% |
| Push | 67% |
| Pull | 21% |
| BBJ | 48% |
| Row | 36% |
| Carry | 91% |
| Lunges | 91% |
| Wall balls | 5% |
| Roxzone | 93% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jess beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Wall balls (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jess's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:06 faster); weakest: Wall balls (3:28 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jess: 38:13 running, 32:20 at the stations and 4:47 in the roxzone; the longest station was the wall balls (8:07).Below, Typical Doubles Mixed: 44:20 running, 29:22 at the stations and 6:30 in the roxzone; the longest station was the row (4:41).
See the numbers
| Part | Jess | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:06 | 5:44 |
| SkiErg | 4:20 | 4:15 |
| Run 2 | 4:21 | 5:07 |
| Sled push | 2:00 | 2:10 |
| Run 3 | 5:04 | 5:27 |
| Sled pull | 4:51 | 4:03 |
| Run 4 | 4:38 | 5:31 |
| Burpee broad jump | 3:32 | 3:29 |
| Run 5 | 4:37 | 5:31 |
| Row | 4:51 | 4:41 |
| Run 6 | 4:32 | 5:25 |
| Farmers carry | 1:32 | 1:50 |
| Run 7 | 4:47 | 5:30 |
| Sandbag lunges | 3:08 | 4:14 |
| Run 8 | 5:08 | 6:05 |
| Wall balls | 8:07 | 4:39 |
| Roxzone | 4:47 | 6:30 |
| Finish | 1:15:12 | 1:21:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:28 against the typical Doubles Mixed finisher at Abu Dhabi 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
